Physical Education Lesson Planning: Assessing Fitness and Motor Skills, Exams of Nursing

Download Physical Education Lesson Planning: Assessing Fitness and Motor Skills and more Exams Nursing in PDF only on Docsity! AEPA Physical Education NT506| 154 questions| with complete solutions A physical education teacher is exhausted in class. Which of the following is the best approach for the teacher to undertake? correct answer: Engage in more wellness activities If the physical education teacher plans to use sit - and - reach test in a coming lesson to assess and individual's physical fitness level. This test is best used for evaluating: correct answer: Flexibility In terms of reaction time, how is it best to absorb the force? correct answer: Decrease distance Jake is a first grade student, and he is avoiding ladders and grab bars.In addition, well his friends play in the jungle gym, Jake is avoiding the jungle gym. The teacher observes the student is an able to determine what to hold onto or pull up onto to climb the structure. The student has difficulty: correct answer: Discerning features that will help him climb due to a visual deficit In developing a motor task analysis of a particular skill, the first step should be to: correct answer: Break the skill into continuous steps 1. Ensure the ball is close to the feet 2. Remain in a slightly crouched position 3. Use only the dominant foot for better control Which of the above should a player attempt to do when dribbling a soccer ball and a restricted space? correct answer: 1 and 2 ____________________ is the locomotor skill where a foot finishes two tasks before the weight is passed on to the other foot. correct answer: Skipping Martin is a swimmer, and during practice, he maintains a straight body with the legs near the surface. This results in: correct answer: Reducing the drag from the water on Martin Which of the following is true about the principle of gravity? correct answer: A wider base of support is easier than a narrow base of support 1. Located in the front, top half of the arm 2. Function is to flex the elbow 3. Used when carrying things The above describes which part of the muscular system: correct answer: Biceps What muscle extends the elbow in an overhead throw? correct answer: Biceps Which of the following activities is not appropriate for K-12 school physical education programs? correct answer: Dodgeball Which of the following requires that students with disabilities receive specially designed physical education services, if necessary? correct answer: IDEA 2004 Before children learn how to properly skip, what locomotor skill should they learn? correct answer: Galloping Which of the following is best first to learn when swimming? correct answer: Flutter kick In theory, when running, what is the proper direction the legs should be moving? correct answer: In a cycle When individuals are constantly involved in resistance weight training, they are likely to benefit the body by? correct answer: Increasing bone density What does the sergeant jump test measure? correct answer: Strength 1. Cyclist's knees 2. Swimmer's arms 3. Runner's legs Of the above, which of the following displays the concept of angular motion? correct answer: 1, 2, and 3 Which of the following is most critical for the sport of golf? correct answer: Balance 1. Motor learning 2. Kinesiology 3. Biomechanics Of the disciplines above, which are the foundation(s) for physical education? correct answer: 1, 2, and 3 In physical education lesson planning, there is a concern of liability. Which of the following is not a way to avoid negligence claims? correct answer: Explaining new activities in detail to students prior to starting the activities Which of the following assessments is best used to assess the fitness for students with disabilities? correct answer: Brockport Physical Fitness Test (BPFT) Swimming three-fourths of a mile three times a week is most likely to develop which of the following? correct answer: Aerobic fitness The moment of inertia is greatest when more mass is at a ____________ distance from the axis of rotation. correct answer: Greater Which of the following causes possible excessive vomiting, tremors, sweating and anxiety? correct answer: Stimulants Which of the following is the best reflective assessment for a group of elementary education students learning about basics of soccer? correct answer: Ask students to think about what they learned, and then write out their reflection in a sentence with with "I learned...." Which of the following societies stands for health and physical education? correct answer: SHAPE (Society of Health and Physical Education) Emily stretched her ligaments in her in her calf, which is considered a correct answer: Strain Which of the following has the most caffiene? correct answer: 8oz coffee To improve his kicking skills for soccer, Drew's trainer recommended that he train with a leg extension exercise, along with gradually increasing its weight to increase his strength. The leg extension works the __________ muscle. correct answer: Quadriceps In football, a player should extend his or her kicking leg when contacting a football during a punt. Which of the following is the best reason for undertaking such a move? correct answer: To increase the radius from the axis of rotation, the hip joint, which results in the kicking foot moving faster than any other part of the leg on contact A physical education instructor in her swimming class is telling her fifth grade students to point toes like a diver, kick heels, and roll chin to shoulder. The teacher's intention is most likely to help the students swim more effectively by: correct answer: Reducing the effects of drag by the water movement During physical education class, a group of third-graders see that some students are better at balancing, some are better at tumbling, and some are better at jumping. As a result, the teacher informs the students that everyone is good at different things and everybody can improve with practice. The teacher's response to her class shows that the teacher's awareness of the role of physical education is: correct answer: Teaching awareness and respect for diverse talents and abilities Which of the following best describes activities that will increase the cardio-respiratory capacity and includes dynamic stretches? correct answer: Moderate-intensity aerobic activities A physical education teacher is looking to incorporate biomechanics concepts in her classroom as part of cross curriculum. The teacher wants to ensure students understand the application of static and dynamic balance skills. To ensure state standards of cross curriculum are satisfied, which of the following biomechanical concepts can be best implemented in her lesson? correct answer: Center of gravity As individuals develop, the hyphothalamus signals the pituitary gland to release growth hormone and causes the production of thyroxine, resulting in gains in body size and skeletal growth. The increase in this substance is a result primarily of what two body systems interaction? correct answer: Nervous system and skeletal system 1. Neck 2. Abdominals 3. Hamstrings 4. Pelvis Of the above, which of the following locates the center of gravity? correct answer: 4 Pushing, bouncing, circling, and twisting are best described as? correct answer: Nonlocomotor skills Standard 2 of the National Standards for Physical Education (NSPE) states the following: "Demonstrates understanding of movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities." Of the following which does not display Standard 2? correct answer: The teacher tells the students to use their heads for ball movement Word & Definition —————————————————————- ——————————————————————————————————————— - 1. Muscular Strength - The ability of the muscle to continue to perform without fatigue ——————————————————————————————————————— —————————————————————— 2. Muscular Endurance - The maximum amount of force a muscle can produce in a single effort ——————————————————————————————————————— —————————————————————— 3. Body Composition - The ratio of lean tissue to fat tissue in the body ——————————————————————————————————————— —————————————————————— 4. Cardio Respiratory Endurance - The ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity ——————————————————————————————————————— —————————————————————— In the above table, which of the following is incorrectly defined? correct answer: 1 and 2 Which of the following correctly defines balance, time, force, and flow? correct answer: Balance: Understand the nature of static and dynamic balance in the role of balance and movement Time: differentiate among speed in to increase or decrease the speed of movement Force: To be able to create and modify one's force to meet the demands of the task Flow: To combine movements smoothly and perform movements within a restricted time or space Which of the following is a non-locomotor movement? correct answer: Jogging A physical education teacher instructs a student to push his elbow toward his chest and hold the stretch for 20 seconds. Which of the following muscles are being targeted here? correct answer: Deltoids Aerial tumbling moves require safety precautions. Which of the following safety precautions is most critical in practicing flips and somersaults? correct answer: Having qualified spotters A physical education teacher has constructed an activity where students will walk in and around a large hoop placed on the floor. This activity is most useful in developing which of the following fundamental skills? correct answer: Special awareness Matt sees a flyer for a weight-loss pill that states the pill can cause someone to lose 15 pounds in only 7 days. The flyer says that the pill is all natural and healthy. Which of the following is the best action for Curtis to take to make sure that this product is safe to use? correct answer: Complete an online research on the pill and the company offering the pill A tenth grade student desires to improve cardio-respiratory endurance along with reducing body fat. The student has decided to implement the following plan: Frequency of Workout: 7 days a week Intensity Workout: Moderate WorkoutDetails: 1. Warm-up (20 minutes): Jogging in place with dynamic stretching 2. Cycling for 40 minutes 3. Cool down (15 minutes): Walking with flexibility exercises Which of the following modifications will best help to ensure the student's goal is achieved? correct answer: Add several components related to resistance or weight training 1. To respond readily to instructions 2. To follow rules, codes, and safety practices 3. To work with other students to ensure learning 4. To warm up and recover from exercise Which of the following are ways to teach students on ensuring safe practices are being implemented in physical education classrooms? correct answer: 1, 2, and 4 As a physical education teacher, promoting health education is a central responsibility. A physical education teacher is communicating the negatives of smoking while the teacher has the Which of the following are the reasons why a sprinter frequently use ball games in the training program during off-season? correct answer: 1 and 2 The ratio of one's muscle, bone and body fat to one's body weight would be an example of his/her correct answer: Body composition A concentric contraction causes muscles to shorten, thereby generating which of the following? correct answer: Forces Which of the following hormones is produced more during the sleep cycle? correct answer: Melatonin 1. Shortened attention span 2. Decreased overall cognitive performance 3. Ineffective at self control 4. Unable to achieve academically Iron is a dietary mineral that is critical for various bodily functions, including the transport of oxygen in the body. Which of the following is/are signs of iron deficiency in student's? correct answer: 1, 2, and 3 Nutrition, weight control, understanding muscular movement, and controlling postures are components of which of following? correct answer: Wellness Fitness plans that call for slowly adding weights or increasing resistance with each workout are called ————————. correct answer: Stead resistance What does sodium regulate? correct answer: Muscles Body converts calories from food to energy. This is called —————-. correct answer: Metabolism Piaget suggests which of the following is/are the basis for all intellectual functioning for approximately the first 2 years of life? correct answer: Sensory and motor experiences Prior to the start of the school, a physical education teacher sends a letter home informing parents of upcoming lesson on the topic of sexuality. In the letter sent, the learning goals and objectives of the lesson are described. Regulations in states give parents or guardians the right to: correct answer: Inform the school not to instruct the lesson to the child When adapting activities for the physical education, classmates can use the buddy system to do which of the following to help students with hearing impairments? correct answer: Start, stop, and relay information Cerebral palsy and spina birdie/hydrocephalus are neurological disorders. What factor is the most critical to understand the effect on children's motor learning? correct answer: See if the student has cognitive and physical challenge to learning A critical aspect of teaching physical education is having understanding of the influential factors. Of the following, which of the following is incorrect? correct answer: Environmental factor is sole impact on difference in performance of students Which of the following explains how the distance and accuracy is increased, when throwing a Frisbee by snapping the wrist sharply at the end of the throw? correct answer: As the disk is thrown, it acts as a gyroscope and the stability is increased during the travel Which of the following displays appropriate application of the physiological principle of specificity, when planning physical education activities? correct answer: Having students complete activities that target muscle groups or energy systems that will support them in other classwork 1. Common purpose and a common to achieve goals 2. Opportunity for personal growth and social interaction 3. Career opportunities are possible with interaction Which of the following supports the idea that improving an adolescent's sense of self-worth is accomplished by working in team activities and having a positive contributions? correct answer: 1 and 2 In a forth grade classroom, individuals are working in groups to develop short original dance sequences for an upcoming school activity day. The physical education teacher gives each group a set of flash cards that has the following words: "jump - leap - slide - rocking step - turn - spin - collapse - balance - explode..." The requirement given to the students is to include those types of movements in their dances. By undertaking this approach, the physical education teacher is mostly improving student understanding of: correct answer: The role of dance competition in achieving creative expression along with the choreographic elements of dance All of the following are benefits of a coaching career EXCEPT: correct answer: Demanding time commitment to prepare for games A group of seventh grade students are taking a high-ropes course after school. In doing so, the course involves climbing a rope ladder to a tree platform along with walking on a cable stretched between two trees. Which of the following is the best approach to ensure that the students are safe as they undertake this activity? correct answer: Ensure that the students wear a harness connected to an effective restraining restraining system A group of high school students are planning to go rock climbing during the early part of the summer along with running a marathon during the later part of the summer. Completing these two activities will most likely provide what benefit to the students? correct answer: Improve self-image Of the following, where should equipment for daily lessons be placed? correct answer: Around the perimeter of the gym A teacher is going to have students complete a new physical education activity. Of the following, which situation will most likely leave the teacher open to legal liability, if a student were injured during the activity? correct answer: Neglecting to inform students about safety issues and precautions related to the activity A third grade physical education teacher has students practice different locomotors skills through a unique game of tag in which students become either a snake or frog. The teacher assigns each animal type a different movement pattern and a type of prey to pursue. After being captured, an animal becomes the original species as the predator until eventually all students are the same species. Of the following, which is the best way to show the primary way that this locomotors activity builds competence in the affective domain? correct answer: By giving a fun, safe opportunity to practice playing a game following the rules A first grade student is having trouble throwing a basketball into the modified net in the gym. Which of the following modifications would be most appropriate for this student? correct answer: Have student use a lighter ball Smoking, poor nutrition, inactive and excessive sleeping are examples of what form of health risk factors? correct answer: Behavioral factors Physical education activities need to be modified for individuals with physical education disabilities. In a game of bowling, what is the best way to modify the game to accommodate individuals with physical disabilities? correct answer: Use a ramp for rolling the ball A physical education teacher teaching a golf unit observes that one of her top student is having difficulty with techniques despite continued coaching. The physical education teacher is aware of an upcoming exhibition of a golf match. The teacher encourages the student to attend the event. By providing this encouragement the teacher is most likely intending to take advantage of which of the following learning concepts? correct answer: Learning motor skills via experienced individuals Of the following applications of technology, which will be best to help a wrestler learn a new take down technique? correct answer: Viewing videos of his or her own performances Below are the spectrum styles in regards to the teaching style in physical education. Which of the following is incorrectly matched? Letter: A Which of the following are required to become certified by the National Athletic Trainers Association? correct answer: 1, 2, and 3 1. Obtaining certification in CPR 2. Working out more frequently 3. Completing internships Students interested in fitness, health, or therapy careers can improve their marketability by which of the above? correct answer: 1 and 2 In soccer, an individual is trapping the ball and kicking it with an instep. Which of the following skills is being undertaken? correct answer: Serial skill Why do smooth muscles best function? correct answer: Allow the heart to contract A student has the following conditions: 1. Fever 2. Chills 3. Cough The above are symptoms of which of the following? correct answer: Common cold Which of the following is best considered a form of aerobic exercise? correct answer: Swimming Which of the following is most likely the affect an individual's health suffers from due to obesity? correct answer: Increase risk of heart disease Physically active students do better in school because: correct answer: Better self-image Which of the following is a concrete way for students to obtain information about nutritional facts? correct answer: Students look at the nutritional facts of what they will eat for lunch What is the best measure to take to avoid getting any infectious disease? correct answer: Get immunization and booster shots in advance An organization took a survey of individuals enjoying running on a treadmill rather than outside. The organization asked 300 people and 65% said they liked running on the treadmill better. What is wrong with the survey? correct answer: Poll is not representative of all runners A health teacher is talking about tobacco use and asking if students' family members use any tobacco products. Then goes on to share role-playing situations with peer pressure and what to say. This is helping the students by: correct answer: Showing them how pier pressure can affect ones emotions Marty asked her father last month. In health education class, Marty made a statement indicating she has a lot of anger and her father for leaving her the way he did. In responding to this comment, the teacher should keep in mind that anger toward a loved one who has died correct answer: Is a normal process of grieving Warm-Up >____________________> Activity > Cool Down > Stretch Which of the following below best fits in the blank box above? correct answer: Stretch Slow, steady physical growth and the refinement of fundamental motor skills are characterized by which of the following developmental stages? correct answer: Later childhood (from 7 to 11 years) A teacher is looking to promote the typical development of children's core physical strength. This can be accomplished by which of the following? correct answer: Fitness exercises such as crunches A physical education teacher is teaching students about personal space? What is an activity to go along with this? correct answer: Have students get with a partner and try to mimic one another without touching the partner When a boy hits puberty and his legs and arms begin to grow, the boy is able to: correct answer: Move faster Which of the following is not an activity of the President's Challenge? correct answer: Shoulder stretch In which of the following ways can families best support school-age children's emotional development while enforcing behavioral rules and the consequences of unacceptable behavior? correct answer: Involving children in setting limits and enlisting their help in solving problems regarding their own behavior Children between the ages 8 and 12 would likely experience the greatest difficulty performing which of the following cognitive tasks? correct answer: Deriving conclusions from hypothetical premises In general, which of the following is an accurate comparison of the physical structure of boys and girls of elementary school age, prior to puberty? correct answer: There are no substantial differences in height, weight, and body composition of boys and girls of similar ages The gradual decrease in processing speed known as "psychomotor slowing" that occurs during adulthood is thought to be largely due to declines in: correct answer: Central nervous system functioning