CES Basics: Answers Guide for Musculoskeletal Assessments, Exams of Nursing

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CES- Basics Question with All Correct Answers guide A+ Within which plane does the lateral subsystem control movement? - Correct Answers ✅Frontal Which class of lever has the force between the resistance and the fulcrum? - Correct Answers ✅3rd Which of the following contractions acts to stabilize a joint? - Correct Answers ✅Isometric What is a force-couple relationship? - Correct Answers ✅Ability of muscles working together to produce movement around a joint When standing up from a seated position, what type of contraction is occurring in the lower extremity? - Correct Answers ✅Concentric When lowering into a squatting position, which type of contraction is occurring? - Correct Answers ✅Eccentric During supination, the ankle will plantarflex. - Correct Answers ✅True Which of the following motions is performed in the transverse plane? - Correct Answers ✅Pronation CES- Basics Question with All Correct Answers guide A+ Which of the following pieces of information is derived from proprioception? - Correct Answers ✅Muscle length Around which of the following axis is a biceps curl performed in? - Correct Answers ✅Frontal What is arthrokinematics? - Correct Answers ✅Accessory joint movement Which aspect of motor behavior is concerned with creating a permanent change in skilled movements through practice? - Correct Answers ✅Motor learning While performing a chin-up, which muscle is the antagonist at the elbow joint? - Correct Answers ✅Tricpes brachii Within which plane of motion will a majority of injuries occur? - Correct Answers ✅Transverse Within which plane is a hamstring curl performed? - Correct Answers ✅Sagittal CES- Basics Question with All Correct Answers guide A+ While assessing elbow range of motion, which structure needs to be stabilized? - Correct Answers ✅Humerus How does sitting for a prolonged period of time impact the lower extremities? - Correct Answers ✅Increased overactivity of the iliopsoas What is the eccentric function of the anterior tibialis? - Correct Answers ✅Plantarflexion and eversion Why does an individual assume an adaptive posture? - Correct Answers ✅Avoid pain Which of the following muscles will typically be overactive due to prolonged periods of sitting? - Correct Answers ✅Rectus femoris If the pectoralis minor is shortened, which of the following muscles will be mechanically lengthened? - Correct Answers ✅Rhomboids While measuring ankle dorsiflexion, the extensibility of which muscle is being assessed? - Correct Answers ✅Soleus CES- Basics Question with All Correct Answers guide A+ What is the Physical Activity Readiness Questionnaire designed to detect? - Correct Answers ✅Cardiorespiratory dysfunction What is the primary compensation to look for when evaluating glenohumeral internal rotation? - Correct Answers ✅Humeral head moving anteriorly Individuals with upper crossed syndrome will likely have increased shoulder extension/ - Correct Answers ✅False Which of the following is considered objective information? - Correct Answers ✅Blood pressure During the overhead squat, there is an asymmetrical weight shift to the right. Which muscle should be inhibited? - Correct Answers ✅Left gluteus medius The intensity of the muscle contraction associated with NMS should occur at a minimum of 50% of the client's maximal contraction capabilities. - Correct Answers ✅False How are Golgi tendon organs activated? - Correct Answers ✅Muscle contraction CES- Basics Question with All Correct Answers guide A+ During the overhead squat, your client's low back arches Which muscle should be inhibited? - Correct Answers ✅Iliopsoas During the overhead squat, your client's feet turn out. Which muscle should be lengthened? - Correct Answers ✅Biceps femoris During the single leg squat on the right leg, your client's trunk rotates outward. Which muscle should be lengthened? - Correct Answers ✅Right external oblique Davie's law states that soft tissue will model along the lines of the stress placed upon it. - Correct Answers ✅True What is the primary technique used to decrease overactivity of neuromyofascial tissue? - Correct Answers ✅Self-myofascial release During the overhead squat, your client's knees move outward (varus). Which muscle should be statically stretched? - Correct Answers ✅Piriformis How long does the latency period last while performing NMS? - Correct Answers ✅15 seconds CES- Basics Question with All Correct Answers guide A+ Which of the following physiologic end-feels is associated with accumulation of edema? - Correct Answers ✅Soft Which of the following SMR tools allows for the client to have the greatest amount of control with tissue depth penetration? - Correct Answers ✅Handheld roller According to NASM, which of the following muscles is typically lengthened & needs to be activated? - Correct Answers ✅Middle trapezius Which of the following muscles is typically overactive with Upper Extremity Movement Impairment Syndrome? - Correct Answers ✅Pectoralis minor Which of the following muscles should be activated if one's low back arches during the overhead squat assessment? - Correct Answers ✅Gluteus maximus If the tensor fascia was underactive, which of the following muscles may be overactive? - Correct Answers ✅Adductor magnus CES- Basics Question with All Correct Answers guide A+ A shortened muscle will result in optimal alignment between actin and myosin filaments, and therefore increased potential force production. - Correct Answers ✅False While performing an overhead squat assessment, your client's feet turn out. Which of the following exercises would be most beneficial to address their muscular deficiencies? - Correct Answers ✅Ball bridge During the overhead squat, your client leans forward excessively. Which muscle should be activated? - Correct Answers ✅Anterior tibialis If the serratus anterior is weak, which of the following compensations may be noted on a movement assessment? - Correct Answers ✅Scapular winging Placing the hands on the hips as an overhead squat modification, will decrease the stretch on which of the following muscles? - Correct Answers ✅Pectoralis major Motor control involves practicing a skill to develop a permanent change. - Correct Answers ✅False CES- Basics Question with All Correct Answers guide A+ An inability to achieve normal dorsiflexion range of motion, may result in which of the following movement compensations? - Correct Answers ✅Feet flattening Which of the following phases of the Corrective Exercise Continuum will include neuromuscular stretching? - Correct Answers ✅Lengthen Research has linked a history of ankle sprains to decreased neural control in which of the following muscles? - Correct Answers ✅Gluteus maximus Which of the following phases of the corrective exercise continuum is designed to improve intramuscular coordination? - Correct Answers ✅Activation