Factors of Associated Longevity and Health Behavior Theories: A Comprehensive Overview, Quizzes of Psychology

Download Factors of Associated Longevity and Health Behavior Theories: A Comprehensive Overview and more Quizzes Psychology in PDF only on Docsity! TERM 1 Belloc and breslow's factors of associated longevity DEFINITION 1 sleeping 7-8 hours a day. having breakfast every day. not smoking. rarely eating between meals. being near or at a prescribed weight. having moderate or no use of alcohol. taking regular exercise TERM 2 qualitative methodology DEFINITION 2 beliefs about health in terms of lay theories or lay representations. intervbiews TERM 3 quntitative methods DEFINITION 3 explore and predict health behaviors. correlational studies TERM 4 locus of control DEFINITION 4 refers to a person's belief about what causes the good or bad results in his life, either in general or in a specific area such as health or academics. TERM 5 Health Belief model DEFINITION 5 behavior is a result of a set of core beliefs. susceptibility to illness, severity of illness, the costs involved in carrying out the behavior, the benefits involved in carrying out the behavior and cues to the action which may be internal, health motivation, perceived control --> likelihood of behavior TERM 6 protection motivation theory DEFINITION 6 threat appraisals: Severity, susceptibility coping appraisal: Response effectiveness, self efficacy TERM 7 primary prevention DEFINITION 7 when you take measures before illness occurs TERM 8 coginitive behavioral theory DEFINITION 8 predictors and precursors to health behaviors. situations -> beliefs and automatic thoughts -> behavior TERM 9 transtheoretical model of change DEFINITION 9 assesses an individual's readiness to act on a new healthier behavior, and provides strategies, or processes of change to guide the individual through the stages of change to action and maintenance. 1. pre comtemplation 2. contemplation 3. preparation 4. action 5. maintenance TERM 10 social cognition model DEFINITION 10 self-efficacy and outcome expectancies lead to behavior. i think engaging in the behavior will produce intended outcome. bandura. self efficacy. TERM 21 central nervous system DEFINITION 21 brain and spinal cord TERM 22 parasympathetic nervous system DEFINITION 22 not stress. TERM 23 endocrine system DEFINITION 23 completments nervous system. system of glands, each of which secretes a type of hormone to regulate the body. pituitary glad: oxytocin, growth hormones and start of endocrine system. adrenal: sit on top of kidneys involved in reactions to stress TERM 24 hind brain DEFINITION 24 medulla pons cerebellum. sensory and motor impluses go through hind brian. coordination of visory and auditory reflexes. TERM 25 medulla DEFINITION 25 regulates heart blood and lungs. part of hind brain TERM 26 pons DEFINITION 26 links to medulla to mid brain to control everything medulla does. hind brain TERM 27 cerebellum DEFINITION 27 is a region of the hind brain that plays an important role in motor control. voluntary muscle movement. incoluntary posture and balance. TERM 28 mid brian DEFINITION 28 thalamus and hypothalamus TERM 29 thalamus DEFINITION 29 recognizes sensory stimuli relys into cortex. TERM 30 cerebral cortex DEFINITION 30 sheet of neural tissue that is outermost to the cerebrum of the brain. frontal, parital, temporal and ocipital lobes TERM 31 frontal lobe DEFINITION 31 executive functioning- planning for futrue, regulating impluses affected by alcohol TERM 32 Parietal lobe DEFINITION 32 sensation somatosensory cortex TERM 33 temporal lobe DEFINITION 33 by temples. left side: language and audiory TERM 34 ocipital lobe DEFINITION 34 visual processing center of the mammalian brain containing most of the anatomical region of the visual cortex. TERM 35 gaba DEFINITION 35 neurotransmitter. inhibiton brains functioning. sleep TERM 46 direct infection DEFINITION 46 bodily contact TERM 47 indirect infection DEFINITION 47 through airborne, enviornment, dust TERM 48 biological infection DEFINITION 48 transmits through an agent (bugs) TERM 49 mechanical infection DEFINITION 49 rusty nail, not washing handsm bad water, rats, mice TERM 50 course of infection DEFINITION 50 1. incubation- time between infection and symptoms, 2. nonspecific symptoms- microbes actively colonizing and producing toxins, 3. actue phase- disease and symptoms at their height maybe death 4. decline (if not death) TERM 51 locailized infection DEFINITION 51 one specific part of body TERM 52 focal infection DEFINITION 52 started and spread like chicken pox TERM 53 systemic infection DEFINITION 53 infects entire body (HIV) TERM 54 nonspecific immunity DEFINITION 54 comprises the cells and mechanisms that defend the host from infection by other organisms, in a non-specific manner. 1. anatomical barriers - skin 2. phagocytosis- white blood cells kill bacteria 3. antimicrobial substances- acids and other things to dissolve away pathagens soap. . imflammatory response- when patagon enters body we swell and creat puss, fever TERM 55 specific immunity DEFINITION 55 composed of highly specialized, systemic cells and processes that eliminate or prevent pathogenic challenges. accquired throughout life. body learns. encounter new form of pataon body creates forms to detect and kill. antibodies. TERM 56 leventhals self regulatory model of illness behavior DEFINITION 56 stage 1: interpretation (symptom perception, social messages, deviation from norm) stage 2. coping: aprroah coping, avoidance coping. stage 3: sppraisal: was my coping strategy effective? TERM 57 primary appraisal DEFINITION 57 what does this mean to me? threat? if irrevelcant then not stressful. if harmful and threat -> harm to occur. if harmful and a challenge _> i can cope and overcome TERM 58 secondary appraisal DEFINITION 58 coping. direct action- seeking information- doing nothing. developing a means to copiong