EXERCISES ESSAY PHYSICAL EDUCATION, Essays (high school) of Physical education

Download EXERCISES ESSAY PHYSICAL EDUCATION and more Essays (high school) Physical education in PDF only on Docsity! Y on 1. What do you think is the importance of monitoring your components of health- related fitness? Answer: In my own opinion, the importance of monitoring my components of health-related fitness is to build a stronger immune system. 2. Do you often have time to exercise or exert effort on any physical activities? Answer: I am mostly busy with school and other personal activities yet I make sure to exert effort on doing such physical activities, like working out or playing with my niece to practice reflexes. 3. Do you have any barriers to physical fitness and diet that you’re unable to overcome? Answer: I don't have any barrier to physical fitness and diet. Since then, I am able to follow my self-routines and diet. Vy) 4. What do you frequently do to keep yourself fit? Vi Answer: Given that I have a fast metabolism, I don't really have a strict diet or consistent workout routine. To keep myself fit, I just eat according to what's allowed and exercise every morning to maintain my healthy body. >.