Social Issues' Impact on Wellness, Dimensions, and Therapeutic Interventions, Quizzes of Kinesiology

Download Social Issues' Impact on Wellness, Dimensions, and Therapeutic Interventions and more Quizzes Kinesiology in PDF only on Docsity! TERM 1 what are some consequences that occur when you are not socially well DEFINITION 1 increased risk of deathlow self-esteem TERM 2 what age group is most at risk to suffer from social wellness issues DEFINITION 2 elderly people TERM 3 three areas of emotional wellness DEFINITION 3 1. awareness2. management 3. acceptance TERM 4 what are some personal safety issues DEFINITION 4 -driving safety-identity theft-crime and injury prevention TERM 5 memory loss is a direct threat to which dimension of wellness DEFINITION 5 intellectual TERM 6 3 components of physical wellness DEFINITION 6 -exercise-rest-nutrition TERM 7 spiritual wellness is the contribution of (3) DEFINITION 7 mind, body, and spirit TERM 8 good uses of practicing spiritual wellness DEFINITION 8 -being hopeful and optimistic-coloring a mandala-meditation TERM 9 occupational wellnes is developed ___ DEFINITION 9 through the working years of your life TERM 10 good way to maintain financial wellness in our lives DEFINITION 10 -no unnecessary spending-only buy things that do not cost alot TERM 21 T/F: men are just as susceptible to eating disorders DEFINITION 21 true TERM 22 key to gaining weight DEFINITION 22 eating more calories than you burn TERM 23 3 macronutrients DEFINITION 23 -protein-carbohydrates-fat TERM 24 which diet plan is loaded with fiber and nutrients, but includes a long list of restricted foods DEFINITION 24 Thrive, Raw, Whole foods diet TERM 25 what causes obesity (4) DEFINITION 25 - genetics-behavioral factors-environmental factors-BMR TERM 26 T/F: if parents are obese, their children have an 80% chance of also becoming obese DEFINITION 26 true TERM 27 most common eating disorder DEFINITION 27 binge eating disorder TERM 28 3 common causes for and eating disorder DEFINITION 28 - "perfectionist" personality trait- genetic propensity to being overweight-low self- esteem TERM 29 2 factors of the main 3 components for lifetime weight management DEFINITION 29 - emotional management- exercise management TERM 30 best way to maintain weight DEFINITION 30 eating a healthy diet with frequent exercise TERM 31 what type of stress is chronic stress DEFINITION 31 continuous stress TERM 32 3 stress reactions DEFINITION 32 1. fight or flight2. resistance3. exhaustion TERM 33 T/F: chronic activation of the stress response system can disrupt almost all of the body's processes DEFINITION 33 true TERM 34 in individuals considered "hot reactors", what is the stress hormones responsible for damaging the cardiovascular system DEFINITION 34 catecholamines TERM 35 T/F: mental exercisese (such as meditation) affects body processes DEFINITION 35 true TERM 46 T/F: if a smoker quits smoking, early precancerous cell changes in the lungs DEFINITION 46 true TERM 47 T/F: lifestyle factors are a major contribution to the risk of cancer DEFINITION 47 true TERM 48 what foods to choose when trying to make healthy changes to prevent cancer DEFINITION 48 healthy foods TERM 49 in what age range is testicular cancer most common DEFINITION 49 15-34 TERM 50 T/F: colon/rectal cancer is the 3rd leading cancer killer in the US DEFINITION 50 true TERM 51 T/F: nearly 1 in 5 people in the US has a disability of some sort DEFINITION 51 true TERM 52 a physical or mental condition that limits a person's movements, senses, or activities DEFINITION 52 disability TERM 53 developmental disorder affecting ability to effectively socialize and communicate, it's a "higher form of autism" meaning higher functioning DEFINITION 53 Asperger's TERM 54 T/F: diabetes is the leading cause of amputation in America DEFINITION 54 true TERM 55 T/F: people with lower extremity amputation who smoke have a 25% higher re-amputation risk than non-smokers DEFINITION 55 true TERM 56 birth without a limb(s) or without a part of a limb(s) is called a DEFINITION 56 congential amputation TERM 57 surgical removal of partial/whole limb DEFINITION 57 amputation TERM 58 what disability affects the nervous system and causes muscle weakness and physical function DEFINITION 58 ALS TERM 59 who uses a special computer to communicate DEFINITION 59 stephen hawkings TERM 60 helping people with any sort of disability across the lifespan participate in things that they want to do and what they find important to them is DEFINITION 60 occupational therapy