Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-202, Exams of Nursing

Download Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-202 and more Exams Nursing in PDF only on Docsity! Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. A news broadcaster reports the results of a study in which people who took fish oil supplements did not reduce their risk of heart attack. Two months later, a different broadcaster reports the results of another study claiming that taking fish oil daily decreases the risk of a heart attack by nearly 50 percent. Which factors could have affected the conflicting results of these studies? Check all that apply. physical condition of study participants bias of broadcasters diet of participants length of study education level of study participants genetic differences in study participants age of study researchers - ansphysical condition of study participants diet of participants length of study genetic differences in study participants A supplement that claims to melt off weight when taken daily as part of a normal dietary plan has generated much interest. The supplement comes from the extract of a raspberry. Many websites are dedicated to promoting the pill, but scientists have published results showing insufficient evidence to draw such conclusions. This claim is an example of - a scientific fact - a nutritional myth - a scientific correlation - a nutritional association. - ans- a nutritional myth According to federal guidelines, how much time should an adult perform moderate exercise each week, in addition to strength training? three hours thirty minutes Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. twenty minutes two and a half hours - anstwo and a half hours According to MyPlate guidelines, grains should make up _________ of your plate, fruits should make up __________ of your plate, protein should make up ______________ of your plate, and vegetables should make up _________________ of your plate. - ansabout one-fourth less than one-fourth about one fourth more than one- fourth According to the data, how does a persons relative risk of premature death change in coloration to changes in physical activity? The risk of dying prematurely increases as people become more physically active. The risk of dying prematurely does not change in correlation to changes in physical activity. The risk of dying prematurely declines as people become more physically active. The risk of dying prematurely declines as people become less physically active - ansThe risk of dying prematurely declines as people become more physically active. According to the video, how can food deserts be eliminated in America? Why is this important? - ans- Food deserts can be eliminated by making nutritious food accessible and affordable. - Having healthy food options in restaurants and grocery stores also helps. - - Eliminating food deserts can help fight childhood obesity. According to the video, why is the summer meal program important? Check all that apply. Summer meal sites provide free meals. Any child can receive a meal through this program. Summer meal sites serve as a community gathering place. This program encourages kids to stay inside during the summer months. This program provides a support system for families to access healthy meals. - ansSummer meal sites provide free meals. Summer meal sites serve as a community gathering place. This program provides a support system for families to access healthy meals. Adam joins the cross-country team and starts to run several miles every day. Which change would best fit his nutritional needs? decreasing iron-rich foods increasing calories and water increasing dairy and soy products Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. -Ask for support. -Watch fitness shows on TV. -Assemble a team of professionals. - ans-Attend group meetings. -Ask for support. -Assemble a team of professionals. Corey is attempting to drop his weight for an upcoming event. He decides to turn to some of the drastic behaviors he has heard discussed in the locker room to try to make weight. What steps might Corey take that can be characteristic of bulimia nervosa? Choose all that apply. increasing protein in his diet exercising excessively self-inducing vomiting taking a large amount of laxatives taking performance enhancing supplements - ansexercising excessively self-inducing vomiting taking a large amount of laxatives Corey is trying to figure out what his appropriate body composition is to compete in his weight bracket. Which characteristics should he take into account? Check all that apply. amount of water he drinks his frame size his muscle-to-fat ratio amount of body hair his height - anshis frame size his muscle-to-fat ratio his height Corey's friends start to become concerned when he starts missing their weekly study groups to get in an extra workout. He always has an excuse why he can't meet them for dinner or just hang out. His friends notice he has lost a lot of weight over a short amount of time, and he just doesn't seem to be himself. What is the best action Corey's friends take to address their concern? -Take no action and trust that someone else will handle the problem. -Tell Corey he needs to figure out if his body image or friends are more important. -Share their concerns with Corey and encourage him to talk to a trusted adult. -To avoid being influenced by Corey's behavior, avoid any contact with him. - ans-Share their concerns with Corey and encourage him to talk to a trusted adult. Eric and Natalie have been friends since the third grade. Natalie often discusses her struggle to meet her parents' high expectations. Now in high school, she often comments that she is not a good ballet dancer because she is too short and fat. Eric is Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. concerned that she no longer goes out with their group of friends, he rarely sees her anymore, as she practices ballet for hours on end, and she appears to have lost significant weight over the past six months. When they do manage to spend time together, Natalie refuses to eat anything. Eric is worried that Natalie has an eating disorder and needs help. Which warning signs cause Eric to believe Natalie needs help for an eating disorder? Check all that apply. She takes ballet seriously. She does not think she is adequate. Her parents do not appreciate her. She consistently refuses to eat. Her weight loss is abnormal. Her ballet training is excessive. - ansShe does not think she is adequate. She consistently refuses to eat. Her weight loss is abnormal. Her ballet training is excessive. Even though anabolic steroids do not cause the same high as other drugs, they can lead to addiction. Studies have shown that animals will self-administer steroids when they have the chance, just as they do with other addictive drugs. People may continue to abuse steroids despite physical problems, high costs to buy the drugs, and negative effects on their relationships. These behaviors reflect steroids' addictive potential. Research has further found that some steroid users turn to other drugs, such as opioids, to reduce sleep problems and irritability caused by steroids. - "Anabolic Steroids," National Institute on Drug Abuse Nina knows that it is a myth to think steroids are not addictive. What evidence can Nina use from the passage to confirm the effects of steroid addiction? People may continue to abuse steroids despite negative side effects. The addictive nature of steroids goes away after sustaining a physical - ansPeople may continue to abuse steroids despite negative side effects. Federal guidelines recommend that children perform a vigorous workout at least three days a week. Which activity would meet this goal? sprinting fast around the school track walking casually with friends to school floating in the pool before swimming class stretching as part of an exercise warm-up routine - anssprinting fast around the school track Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. Henrique would like to learn more about the influence of genetics on his body composition. Which factor would Henrique most likely discover is influenced by genetics? individual body type weight above baseline value exact body weight and body shape diet of high-fat foods - ansindividual body type High school wrestling demands that to be competitive, athletes have a lean body build. To meet these standards, some wrestlers will engage in abnormal eating and exercise behaviors. Corey's coach has told him it is important to compete against last year's state champion. He is told he needs to meet the guidelines for the middle-weight class. Right now he is a few pounds heavy. Corey has heard talk in the locker room about some of his teammates fasting, purging, restricting their fluid intake, and conducting extra- intense workouts. Corey is feeling pressure that affects his body image in a negative way. Where is this pressure coming from? Check all that apply. -counselors -his coach -advertising -other athletes -his friends -his teammates - ans-his coach -other athletes -his teammates How can communities assist in overcoming barriers to fitness? Check all that apply. expand parks add bike trails plan festivals build walking paths organize sports leagues offer free exercise classes - ansexpand parks add bike trails build walking paths organize sports leagues offer free exercise classes How can teens demonstrate good physical fitness to their families? by keeping their rooms tidy Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. whole-grain rice Mario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. What internal barriers does Mario seem to be suffering from? having low self esteem and/or body shame struggling to have self-discipline lacking the knowledge about how to exercising correctly having lack of safe spaces for exercise feeling like physical fitness is a hard choice to make - ansstruggling to have self- discipline feeling like physical fitness is a hard choice to make Marta enjoys reading magazines on beauty, fashion, and style. However, lately she has begun to compare herself to the models in these publications. She worries that the women in her favorite magazines are prettier than she is. She is particularly concerned that they may be thinner than she is, even though her BMI indicates that she has a small frame for her height. Marta has decided to start a severe diet to lose weight quickly. What are the consequences of media on body image as described in the passage? Check all that apply. -inaccurate beliefs about the body -unrealistic expectations of beauty -potential problems with poor hygiene -a realistic outlook on one's appearance -potential health risks in pursuit of beauty - ans-inaccurate beliefs about the body -unrealistic expectations of beauty -potential health risks in pursuit of beauty Mason wants to modify his diet to lower his risk of developing chronic diseases. What can he do to reduce this risk? Check all that apply. Eat more foods that contain added sugars. Consume foods with trans and saturated fats. Swap out unsalted foods for salted options. Become familiar with recommended caloric guidelines. Set a goal to eat more fruits and vegetables. - ansBecome familiar with recommended caloric guidelines. Set a goal to eat more fruits and vegetables. Match each eating disorder to its common behavioral characteristics Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. Part A -body dysmorphic disorder -bulimia nervosa -anorexia nervosa -binge-eating disorder Part B -compulsive overeating, followed by self- induced vomiting or laxative use - self- starvation -episodes of uncontrolled, compulsive consumption of food -obsessively thinking about flaws in appearance - ansbody dysmorphic disorder- obsessively thinking about flaws in appearance bulimia nervosa-compulsive overeating, followed by self- induced vomiting or laxative use anorexia nervosa- self- starvation binge-eating disorder-episodes of uncontrolled, compulsive consumption of food Mateo is preparing a soup and wants to use the canned tomatoes with the least amount of sodium. Which should he choose? - ans1st label Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. What can this belief be best identified as? a fitness fad a safety plan a workout routine an equipment manual - ansa fitness fad Michael stopped using performance enhancing drugs at the end of his high school athletic career. Which long term effects might he experience as he grows older? Select three options. increased endurance enlarged heart mood swings muscle weakness liver disease - ansenlarged heart mood swings liver disease Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options. nausea low body temperature Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. vomiting dizziness even breathing - ansnausea vomiting dizziness Mrs. Ferrar is an older woman with a limited income. Which programs and services may assist her with obtaining healthy meals and becoming more physically active? Check all that apply. food stamps or SNAP food banks WIC NSLP community parks community gardens - ansfood stamps or SNAP food banks community parks community gardens Nadia and her mother used to be taken for sisters, but as they have aged, her mother has lost her slender shape and gets tired more quickly. Nadia and her mother have never been concerned about what they eat or did much more than a walk around the mall. Nadia decides she wants to start being more proactive about her health and wants to encourage her mother to be more healthy too. What steps could Nadia and her mother take? Check all that apply. Eat a balanced, nutritious diet. Limit the variety of food choices. Set healthy personal goals. Begin a regular exercise program. Rely on media images as motivation. - ansEat a balanced, nutritious diet. Set healthy personal goals. Begin a regular exercise program. Over the years, Charles has steadily gained weight. His doctor informed him that he is now in the obese category. To encourage Charles to make healthier choices, his doctor explained to him the risks associated with obesity. What risks might Charles's doctor have discussed with him? Check all that apply. increased chance of heart disease increased healthcare costs Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. What percentage of adults are familiar with all three eating disorders? 10 percent 32 percent 41 percent 43 percent - ans43 percent The chart shows the number of hours full-time college students spend participating in various activities during an average weekday. According to the graph, approximately how many hours do college students have available every weekday to devote to fitness? 1 to 2 hours 3 to 6 hours 7 to 8 hours 9 to 12 - ans3 to 6 hours The graph shows the percentage of calories that children and adolescents get from fast food. Approximately what percentage of calories do obese adolescents obtain from fast food? 10.1 16.4 8.8 18.6 - ans18.6 The graph shows the relationship between obesity rates and median income in certain states. Which statement best describes what happens to the obesity rate as median income increases? The obesity rate goes up and down. The obesity rate increases. The obesity rate decreases. The obesity rate remains the same. - ansThe obesity rate decreases. The image shows a meal of grilled chicken breast and fresh vegetables. What makes this meal unbalanced? Check all that apply. The protein serving is too large. Red meat is not represented. Grains are not represented. The vegetable serving should be larger. There is more fruit than necessary. - ansThe protein serving is too large. Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. Grains are not represented. The vegetable serving should be larger. The map shows the prevalence of food insecurity in the United States. According to the map, which states have an above-average prevalence of food insecurity? Arkansas (AR), Maine (ME), Kentucky (KY) Florida (FL), California (CA), New York (NY) Wisconsin (WI), Vermont (VT), North Dakota (ND) South Dakota (SD), New Hampshire (NH), Alaska (AK) - ansArkansas (AR), Maine (ME), Kentucky (KY) The Romanos are having a family reunion. Rosa and Felix are trying to eat healthier, but know the reunion weekend will create challenges. What are some ways they can stay healthy during the weekend? Check all that apply. fill their plates with healthy vegetables snack on bread between meals drink water instead of soda limit sugary foods choose lean cuts of meat - ansfill their plates with healthy vegetables drink water instead of soda limit sugary foods choose lean cuts of meat Use the chart to correctly complete the statements. Vitamin E needs for males ages 19-30 are __________ those for females of the same age. Only _________________ require more vitamin C than males of the same age. The greatest number of micrograms of folate is needed by ____________. Nursing women's vitamin E needs are ______________ those of non-nursing women of the same age. - ansthe same as nursing mothers pregnant females greater than Van wants to limit the amount of fat she eats in one meal. Which of these items has about a quarter of the recommended daily value of fat per serving? - anssecond label What "red flags" does the FTC suggest consumers look for on product messaging in this article? Check all that apply. claims that seem too good to be true Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. products that promise quick results products that require a lifestyle change, such as exercising more products that you apply to your skin to reduce fat products that make weight loss seem easy - ansclaims that seem too good to be true products that promise quick results products that you apply to your skin to reduce fat products that make weight loss seem easy What are possible consequences of not being physically active? Check all that apply. -lower metabolism to burn fat -greater risk for heart disease -decrease in body weight -development of high blood pressure -increase in blood circulation throughout the body - ans-lower metabolism to burn fat -greater risk for heart disease -development of high blood pressure What are some of the physical health benefits of physical activity? Check all that apply. academic success lower blood pressure a sense of personal achievement reduced stress increased life expectancy reduced risk of chronic disease - anslower blood pressure reduced stress increased life expectancy reduced risk of chronic diseas What can a person do to prevent barriers to exercise? Select three options. anticipate immediate results understand myths about working out look for inexpensive classes in the area take a physical education course at school work out by only setting long-term physical activity goals - ansunderstand myths about working out look for inexpensive classes in the area take a physical education course at school What could happen to a person's body as a result of unhealthy eating and a sedentary lifestyle? The digestive system would safely regulate blood sugar levels. A balance of energy would occur due to equal caloric input and output. Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. Exercise regularly. Take swim classes at the local YMCA. Organize a sports program. Donate healthy food to a food bank. - ansDonate healthy food to a food bank. Which action can individuals take to impact their community in the area of physical fitness? Start a reading club. Grow a garden. Organize a food drive. Help maintain walking trails. - ansHelp maintain walking trails Which action is a way to best help remove the personal barrier of eating fast food? Skip eating a meal. Plan meals ahead of time. Purchase processed TV dinners. Eat meals in the car. - ansPlan meals ahead of time. Which action is a well-known symptom of body dysmorphic disorder? feeling beautiful and confident in one's skin relying on cosmetic procedures to shape one's body features thinking about one's body image from time to time accepting that others have different body shapes and sizes - ansrelying on cosmetic procedures to shape one's body features Which action is an example of someone taking action to accept personal responsibility for eating right? continuing to eat while watching television consuming high-fat foods every day writing down foods consumed at each meal in a day going to the store on an empty stomach - answriting down foods consumed at each meal in a day Which action would be considered the most healthy change to one's eating habits? skipping breakfast drinking more soda snacking on dried fruit limiting processed foods - anslimiting processed foods Which actions are examples of unsafe exercise behavior? Check all that apply. -hurting your ankle while jogging, but deciding to continue running -paying careful attention to instructions before using new equipment Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. -taking time to warm up before beginning exercise -using fitness supplements and energy bars without paying attention to the nutrition information -exercising outside during warm weather without paying attention to drinking enough water - ans-hurting your ankle while jogging, but deciding to continue running -using fitness supplements and energy bars without paying attention to the nutrition information -exercising outside during warm weather without paying attention to drinking enough water Which actions can be used to help promote the selection of healthy food choices? Check all that apply. developing a strategy to remove barriers for eating healthy creating a meal plan that is nutritious and meets daily values choosing alternatives that incorporate favorite high-fat foods daily taking personal ownership of current food choices purchasing foods on an empty stomach - ansdeveloping a strategy to remove barriers for eating healthy creating a meal plan that is nutritious and meets daily values taking personal ownership of current food choices Which activities are ways to overcome barriers to physical fitness? Check all that apply. -increasing your understanding about fitness myths -rewarding yourself with food when a short-term fitness goal is reached -developing a fitness plan and activity log -setting weekly and yearly fitness goals to pursue a healthy lifestyle -waiting to begin exercise until you have bought expensive equipment - ans-increasing your understanding about fitness myths -developing a fitness plan and activity log -setting weekly and yearly fitness goals to pursue a healthy lifestyle Which activity is an example of binging? consuming a lot of food in one day reading a couple chapters of a book every day watching an episode of the same show every day drinking a cup of coffee each morning - ansconsuming a lot of food in one day Which are classified as performance-enhancing drugs? Select three options. vitamins protein powders steroid precursors Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. anabolic steroids human growth hormone - anssteroid precursors anabolic steroids human growth hormone Which attributes are true about the five pillars of the Let's Move! program? Check all that apply. creating a healthy start for children moving out of impoverished areas empowering parents and caregivers providing healthy food in schools improving access to healthy, affordable foods increasing physical activity - anscreating a healthy start for children empowering parents and caregivers providing healthy food in schools improving access to healthy, affordable foods increasing physical activity Which behavior is most likely to lead to the development of a chronic disease? enjoying a slice of cake once a month consuming foods with added sugars daily making a poor eating choice during a special occasion eating a high-calorie food one time during the year - ansconsuming foods with added sugars daily Which behaviors would be classified as unhealthy eating choices? Check all that apply. sitting at the dinner table to eat food eating dinner while watching television eating fast food for dinner five times per week limiting the purchase of prepackaged foods drinking sweetened beverages with every meal - anseating dinner while watching television eating fast food for dinner five times per week drinking sweetened beverages with every meal Which change could people make to their diet to reduce adverse health effects? Choose an all-natural sugar for cooking. Use oils that are high in saturated fat. Consume a diverse range of refined grains. Purchase a wide variety of prepackaged foods. - ansChoose an all-natural sugar for cooking. Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. -should get 60 minutes of moderate/vigorous exercise daily -should participate in strengthening activities at least 3 days a week -should participate in strengthening activities at least 2 days a week - ans-should aim for 75 minutes of vigorous aerobic activity a week -should get 2 1/2 hours a week of moderate exercise -should participate in strengthening activities at least 3 days a week Which image displays a healthy choice for lunch, based on current guidelines? burger fish & asparagus green juice - ansfish & asparagus Which initiatives are pillars of the Let's Move! program? Select three options. increasing physical activity providing more snack times in schools creating a healthy start for children empowering parents and caregivers providing children with vitamin supplements - ans Which is a common barrier to good fitness? can have low costs can require little equipment can be part of school sports can contribute to fear of looking foolish - anscan contribute to fear of looking foolish Which is a long-term benefit of healthy eating? There is a decreased chance of developing osteoporosis. Bones are weaker as a result of the rich minerals found in the diet. There is an increase in cholesterol plaque buildup within the blood vessels. Blood sugar levels increase so that the pancreas functions properly. - ansThere is a decreased chance of developing osteoporosis. Which is a method that can help people manage weight in a healthy manner? relying on diet pills tracking caloric intake limiting the variety of food choices participating in the latest fad diet - anstracking caloric intake Which is a strategy for eating healthier? eat raw nuts as snacks reduce the amount of vegetables in meals eat white rice instead of brown rice Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. fry vegetables and proteins for meals - anseat raw nuts as snacks Which is a strength-training activity? sit-ups tennis hopscotch jump roping - anssit-ups Which is an example of a barrier to exercise? A person is able to perform daily exercise. A person has an injury and cannot work out. A person receives support from family and friends. A person completes an exercise routine three days a week. - ansA person has an injury and cannot work out. Which is one reason to analyze a person's body mass index (BMI)? to help indicate the level of body composition to relate body weight to fat content to determine activity level to accurately determine body fat percentage - ansto help indicate the level of body composition Which is one step that teens can take to help advocate for food security in their communities? Ask local gyms for free memberships. Visit their mayors to present ideas on how to increase the availability of local yoga classes. Petition parks departments for walking trails. Write letters to the editor of the local newspaper about a lack of full-service grocery stores. - ansWrite letters to the editor of the local newspaper about a lack of full-service grocery stores. Which issues are barriers to good nutrition? Check all that apply. - living in poverty - living in a food desert - living near a farmers market - being unable to buy fruits and vegetables - being part of a family that plans healthy meals - being part of a family that regularly eats fast food - ansliving in poverty living in a food desert being unable to buy fruits and vegetables being part of a family that regularly eats fast food Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. Which lifestyle choice would put a person at a higher risk for developing heart disease? training for a 5K race consuming foods high in trans fats selecting unsalted food options keeping a food log on a daily basis - ansconsuming foods high in trans fats Which long-term health effect is highly associated with a diagnosis of anorexia nervosa? bone fractures dehydration problems nervous system problems schizophrenia - ansbone fractures Which materials are part of a person's body composition? Select three options. fat supplements water protein medications - ansfat water protein Which measurement would body mass index (BMI) most likely indicate? amount of body fat level of body composition risk of chronic disease level of physical activity - anslevel of body composition Which nutrient serves as a major source of energy? proteins fats carbohydrates vitamins - anscarbohydrates Which nutrition patterns are common in the United States? Check all that apply. Most Americans consume more than the recommended daily amount of sugar. On average, Americans spend less than $1,000 a year on fast food. Americans eat about 20 percent of their meals in a car. Poor nutrition contributes to the rising cost of medical care in the United States. Physically active college graduates consume more sugar than the average American. - ansMost Americans consume more than the recommended daily amount of sugar. Americans eat about 20 percent of their meals in a car. Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. The amount of sugar in a recipe decreases. - ansThe size of bagels increases. Which person should increase calorie intake due to a lifestyle choice? an adult who is often sedentary an athlete a student getting ready for school exams an older woman - ansan athlete Which person should most likely decrease calorie intake? someone who has broken a leg someone who has begun jogging someone who is pregnant with twins someone who has decided to walk to work - anssomeone who has broken a leg Which phrase accurately describes total body fat? Select three options. -nonessential forms of fat in the body -essential fat needed for normal body functioning -a type of fat also known as storage fat -a fat used to determine total body mass -a fat that helps calculate relative total body composition - ans-essential fat needed for normal body functioning -a type of fat also known as storage fat -a fat that helps calculate relative total body composition Which phrase best describes body composition? a way to manage body weight the percentage of fat in the body the entire makeup of the human body substances in equal amounts in the body - ansthe entire makeup of the human body Which private communities can promote healthy nutrition and physical fitness? Select three options. state schools families churches synagogues local governments - ansfamilies churches synagogues Which program should a person research to find information on how to become physically fit? Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. WIC SNAP Let's Move! Hope Church Food Bank - ansLet's Move! Which scenarios are supported by the data in the charts? Select 3 options. - Households are more likely to get a sugary drink from the fridge rather than ordering one with food delivery. - Sugary drinks are more likely to be bought at school then in the store when away from home. - Fewer sugary drinks were consumed from fast-food restaurants away from home. - When away from the house, the chance of buying a sugary drink in the store is similar to at a restaurant as compared to consuming the drink at home. - If at home drinking a sugary drink, that drink most likely came from the store. - ansHouseholds are more likely to get a sugary drink from the fridge rather than ordering one with food delivery. When away from the house, the chance of buying a sugary drink in the store is similar to at a restaurant as compared to consuming the drink at home. If at home drinking a sugary drink, that drink most likely came from the store Which statement best describes a reason for developing unhealthy eating habits? All family members exercise three days a week. The costs associated with purchasing fruit are low. The nearest grocery store is more than 50 miles away. Low-cost healthcare is located close to home. - ansThe nearest grocery store is more than 50 miles away. Which statement best explains how chronic diseases are linked to poor eating choices? Adolescent children adopt unhealthy eating practices and a sedentary lifestyle. Chronic diseases are prevalent among people of all ages, especially those over the age of 60. Chronic diseases occur during adulthood, when the prevalence of obesity is lowest. Each healthy eating decision increases the risk of developing chronic disease later in life. - ansAdolescent children adopt unhealthy eating practices and a sedentary lifestyle. Which statement best summarizes characteristics of eating disorders? Eating disorders can be effectively managed without help from a medical professional. Eating disorders only affect females between the ages of 12 and 18. Eating disorders are the direct result of low self-esteem and confidence. Eating disorders are characterized by dangerously extreme eating behaviors. - ansEating disorders are characterized by dangerously extreme eating behaviors. Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023-2024. Graded A+. Which statement best summarizes the central idea of the passage? -Consumers spend too much money on health and beauty products in hopes of attaining their ideal body image. -Weight loss is dependent upon the technology a person uses and the advertisements they view. -Creating advertisements for distribution on various media outlets is costly. -A person can develop a negative body image as a result of viewing too many advertisements. - ans-A person can develop a negative body image as a result of viewing too many advertisements. Which statement best summarizes the central idea of the passage? Body mass index is a measurement tool that classifies body weight. An important step to managing a healthy weight involves recording and evaluating choices and progress. The last step in a weight-loss management plan is finding a support system. Write long-term and short-term goals, exercise with peers, and eat a balanced diet. - ansAn important step to managing a healthy weight involves recording and evaluating choices and progress. Which statement best summarizes the health benefit of trails and greenways? Greenways preserve open space from development. Trails can be used by pedestrians, bicyclists, and equestrians. It is estimated that 60% of Americans use greenways and trails for exercise. Trails and greenways allow people to exercise in a safe and inexpensive manner. - ansTrails and greenways allow people to exercise in a safe and inexpensive manner. Which statement describes a benefit of using a personal food log? It creates a personal inventory of current eating habits. It evaluates the nutrients that are consumed by friends and family. It guarantees that caloric intake is reduced to a healthy level. It categorizes a list of chronic diseases to which a person is most susceptible. - ansIt creates a personal inventory of current eating habits. Which statement describes a way to treat diabetes through nutritional choices? Choose a diet that is high in red meats. Consume foods that have added sugar. Incorporate a large amount of refined carbohydrates into the diet. Consume fewer sugars. - ansConsume fewer sugars. Which symptoms are negative effects of performance-enhancing drugs? Check all that apply.