Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023. A, Exams of Nursing

Download Health Online- Nutrition & Physical. Activity- Unit Test Complete Answered Spring 2023. A and more Exams Nursing in PDF only on Docsity! Health Online- Nutrition and Physical. Activity- Unit Test Complete Answered Spring 2023. Verified Answers Graded A+. A news broadcaster reports the results of a study in which people who took fish oil supplements did not reduce their risk of heart attack. Two months later, a different broadcaster reports the results of another study claiming that taking fish oil daily decreases the risk of a heart attack by nearly 50 percent. Which factors could have affected the conflicting results of these studies? Check all that apply. physical condition of study participants bias of broadcasters diet of participants length of study education level of study participants genetic differences in study participants age of study researchers - ansphysical condition of study participants diet of participants length of study genetic differences in study participants A supplement that claims to melt off weight when taken daily as part of a normal dietary plan has generated much interest. The supplement comes from the extract of a raspberry. Many websites are dedicated to promoting the pill, but scientists have published results showing insufficient evidence to draw such conclusions. This claim is an example of - a scientific fact - a nutritional myth - a scientific correlation - a nutritional association. - ans- a nutritional myth According to federal guidelines, how much time should an adult perform moderate exercise each week, in addition to strength training? three hours thirty minutes twenty minutes two and a half hours - anstwo and a half hours According to MyPlate guidelines, grains should make up _________ of your plate, fruits should make up __________ of your plate, protein should make up ______________ of your plate, and vegetables should make up _________________ of your plate. - ansabout one-fourth less than one-fourth about one fourth more than one- fourth According to the data, how does a persons relative risk of premature death change in coloration to changes in physical activity? The risk of dying prematurely increases as people become more physically active. The risk of dying prematurely does not change in correlation to changes in physical activity. The risk of dying prematurely declines as people become more physically active. The risk of dying prematurely declines as people become less physically active - ansThe risk of dying prematurely declines as people become more physically active. According to the video, how can food deserts be eliminated in America? Why is this important? - ans- Food deserts can be eliminated by making nutritious food accessible and affordable. - Having healthy food options in restaurants and grocery stores also helps. - - Eliminating food deserts can help fight childhood obesity. According to the video, why is the summer meal program important? Check all that apply. Summer meal sites provide free meals. Any child can receive a meal through this program. Summer meal sites serve as a community gathering place. This program encourages kids to stay inside during the summer months. This program provides a support system for families to access healthy meals. - ansSummer meal sites provide free meals. Summer meal sites serve as a community gathering place. This program provides a support system for families to access healthy meals. Adam joins the cross-country team and starts to run several miles every day. Which change would best fit his nutritional needs? decreasing iron-rich foods increasing calories and water increasing dairy and soy products decreasing protein and saturated fats - ansincreasing calories and water Alex is trying to make healthier eating choices. While at a restaurant, Alex has several protein options to choose from. Which protein choice is the healthiest option? fried chicken wings boiled hot dog grilled tuna sautéed sausage - ansgrilled tuna Casey sustained an injury after lifting weights. What can she do to overcome this barrier and prevent further injury? Check all that apply. Corey is trying to figure out what his appropriate body composition is to compete in his weight bracket. Which characteristics should he take into account? Check all that apply. amount of water he drinks his frame size his muscle-to-fat ratio amount of body hair his height - anshis frame size his muscle-to-fat ratio his height Corey's friends start to become concerned when he starts missing their weekly study groups to get in an extra workout. He always has an excuse why he can't meet them for dinner or just hang out. His friends notice he has lost a lot of weight over a short amount of time, and he just doesn't seem to be himself. What is the best action Corey's friends take to address their concern? -Take no action and trust that someone else will handle the problem. -Tell Corey he needs to figure out if his body image or friends are more important. -Share their concerns with Corey and encourage him to talk to a trusted adult. -To avoid being influenced by Corey's behavior, avoid any contact with him. - ans-Share their concerns with Corey and encourage him to talk to a trusted adult. Eric and Natalie have been friends since the third grade. Natalie often discusses her struggle to meet her parents' high expectations. Now in high school, she often comments that she is not a good ballet dancer because she is too short and fat. Eric is concerned that she no longer goes out with their group of friends, he rarely sees her anymore, as she practices ballet for hours on end, and she appears to have lost significant weight over the past six months. When they do manage to spend time together, Natalie refuses to eat anything. Eric is worried that Natalie has an eating disorder and needs help. Which warning signs cause Eric to believe Natalie needs help for an eating disorder? Check all that apply. She takes ballet seriously. She does not think she is adequate. Her parents do not appreciate her. She consistently refuses to eat. Her weight loss is abnormal. Her ballet training is excessive. - ansShe does not think she is adequate. She consistently refuses to eat. Her weight loss is abnormal. Her ballet training is excessive. Even though anabolic steroids do not cause the same high as other drugs, they can lead to addiction. Studies have shown that animals will self-administer steroids when they have the chance, just as they do with other addictive drugs. People may continue to abuse steroids despite physical problems, high costs to buy the drugs, and negative effects on their relationships. These behaviors reflect steroids' addictive potential. Research has further found that some steroid users turn to other drugs, such as opioids, to reduce sleep problems and irritability caused by steroids. - "Anabolic Steroids," National Institute on Drug Abuse Nina knows that it is a myth to think steroids are not addictive. What evidence can Nina use from the passage to confirm the effects of steroid addiction? People may continue to abuse steroids despite negative side effects. The addictive nature of steroids goes away after sustaining a physical - ansPeople may continue to abuse steroids despite negative side effects. Federal guidelines recommend that children perform a vigorous workout at least three days a week. Which activity would meet this goal? sprinting fast around the school track walking casually with friends to school floating in the pool before swimming class stretching as part of an exercise warm-up routine - anssprinting fast around the school track Henrique would like to learn more about the influence of genetics on his body composition. Which factor would Henrique most likely discover is influenced by genetics? individual body type weight above baseline value exact body weight and body shape diet of high-fat foods - ansindividual body type High school wrestling demands that to be competitive, athletes have a lean body build. To meet these standards, some wrestlers will engage in abnormal eating and exercise behaviors. Corey's coach has told him it is important to compete against last year's state champion. He is told he needs to meet the guidelines for the middle-weight class. Right now he is a few pounds heavy. Corey has heard talk in the locker room about some of his teammates fasting, purging, restricting their fluid intake, and conducting extra- intense workouts. Corey is feeling pressure that affects his body image in a negative way. Where is this pressure coming from? Check all that apply. -counselors -his coach -advertising -other athletes -his friends -his teammates - ans-his coach -other athletes -his teammates How can communities assist in overcoming barriers to fitness? Check all that apply. expand parks add bike trails plan festivals build walking paths organize sports leagues offer free exercise classes - ansexpand parks add bike trails build walking paths organize sports leagues offer free exercise classes How can teens demonstrate good physical fitness to their families? by keeping their rooms tidy by flossing their teeth every day by saying please and thank you by taking the stairs instead of the elevator - ansby taking the stairs instead of the elevator How does one take personal responsibility when choosing healthy eating options? Select three options. create a log of what one eats each day increase one's consumption of fast food critique one's diet for overall balance of key nutrients identify personal barriers that prevent an individual from making poor food choices eat only what is shown on television advertisements - anscreate a log of what one eats each day critique one's diet for overall balance of key nutrients identify personal barriers that prevent an individual from making poor food choices If Corey continues purging and over-exercising, he will increase his chances for long- term physical damage. Which problems could Corey face? Check all that apply. abnormal bowel functioning decreased risk of anxiety dehydration seizure fatigue strong heartbeat - ansabnormal bowel functioning dehydration seizure fatigue It can be inferred from this study that there is a direct link between body satisfaction and what factor? Set a goal to eat more fruits and vegetables. - ansBecome familiar with recommended caloric guidelines. Set a goal to eat more fruits and vegetables. Match each eating disorder to its common behavioral characteristics Part A -body dysmorphic disorder -bulimia nervosa -anorexia nervosa -binge-eating disorder Part B -compulsive overeating, followed by self- induced vomiting or laxative use - self- starvation -episodes of uncontrolled, compulsive consumption of food -obsessively thinking about flaws in appearance - ansbody dysmorphic disorder- obsessively thinking about flaws in appearance bulimia nervosa-compulsive overeating, followed by self- induced vomiting or laxative use anorexia nervosa- self- starvation binge-eating disorder-episodes of uncontrolled, compulsive consumption of food Mateo is preparing a soup and wants to use the canned tomatoes with the least amount of sodium. Which should he choose? - ans1st label Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. What can this belief be best identified as? a fitness fad a safety plan a workout routine an equipment manual - ansa fitness fad Michael stopped using performance enhancing drugs at the end of his high school athletic career. Which long term effects might he experience as he grows older? Select three options. increased endurance enlarged heart mood swings muscle weakness liver disease - ansenlarged heart mood swings liver disease Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options. nausea low body temperature vomiting dizziness even breathing - ansnausea vomiting dizziness Mrs. Ferrar is an older woman with a limited income. Which programs and services may assist her with obtaining healthy meals and becoming more physically active? Check all that apply. food stamps or SNAP food banks WIC NSLP community parks community gardens - ansfood stamps or SNAP food banks community parks community gardens Nadia and her mother used to be taken for sisters, but as they have aged, her mother has lost her slender shape and gets tired more quickly. Nadia and her mother have never been concerned about what they eat or did much more than a walk around the mall. Nadia decides she wants to start being more proactive about her health and wants to encourage her mother to be more healthy too. What steps could Nadia and her mother take? Check all that apply. Eat a balanced, nutritious diet. Limit the variety of food choices. Set healthy personal goals. Begin a regular exercise program. Rely on media images as motivation. - ansEat a balanced, nutritious diet. Set healthy personal goals. Begin a regular exercise program. Over the years, Charles has steadily gained weight. His doctor informed him that he is now in the obese category. To encourage Charles to make healthier choices, his doctor explained to him the risks associated with obesity. What risks might Charles's doctor have discussed with him? Check all that apply. increased chance of heart disease increased healthcare costs increased life span decreased chance of stroke decreased quality of life decreased chance of certain cancers - ansincreased chance of heart disease increased healthcare costs decreased quality of life Participating in sports can be a great way for teens to remain healthy and active. But sports teams are a small-scale version of society, consisting of people with the same concerns and issues as the rest of society. Just as teens will compare themselves to an image on TV, athletes will also make unhealthy body comparisons in sports environments. These comparisons can be to professional athletes, competitors, or teammates. Some sports, such as gymnastics, wrestling, figure skating, and boxing, require a certain look or to be in a certain weight class, pressuring athletes toward eating disorders. Teens may look up to athletes and want to emulate or copy them. Which physical attributes may cause some teens to establish a negative body image? Check all that apply. endurance broad chest petite body composition competitive spirit thin waist - ansbroad chest petite body composition thin waist Randy is trying to lose weight, but he wants to lose it fast—in time for his vacation to the beach in a few weeks. He saw a commercial for a new powder that can be added to shakes or coffee to help with weight loss. It comes with a 100% money-back guarantee that he will lose 20 pounds a week! Randy thinks it would be much easier and faster than changing everything he eats and trying to get to the gym. What might be some of the side effects? Check all that apply. - increased risk of stroke - greater likelihood of depression - inability to regain weight - increased risk of heart attack - possibility of addiction - ans- increased risk of stroke - increased risk of heart attack - possibility of addiction Ryan's school would like to boost physical activity among students. Based on the information in the graph, what activity will most likely be recommended to students? walking dancing running bike riding - ansrunning The Romanos are having a family reunion. Rosa and Felix are trying to eat healthier, but know the reunion weekend will create challenges. What are some ways they can stay healthy during the weekend? Check all that apply. fill their plates with healthy vegetables snack on bread between meals drink water instead of soda limit sugary foods choose lean cuts of meat - ansfill their plates with healthy vegetables drink water instead of soda limit sugary foods choose lean cuts of meat Use the chart to correctly complete the statements. Vitamin E needs for males ages 19-30 are __________ those for females of the same age. Only _________________ require more vitamin C than males of the same age. The greatest number of micrograms of folate is needed by ____________. Nursing women's vitamin E needs are ______________ those of non-nursing women of the same age. - ansthe same as nursing mothers pregnant females greater than Van wants to limit the amount of fat she eats in one meal. Which of these items has about a quarter of the recommended daily value of fat per serving? - anssecond label What "red flags" does the FTC suggest consumers look for on product messaging in this article? Check all that apply. claims that seem too good to be true products that promise quick results products that require a lifestyle change, such as exercising more products that you apply to your skin to reduce fat products that make weight loss seem easy - ansclaims that seem too good to be true products that promise quick results products that you apply to your skin to reduce fat products that make weight loss seem easy What are possible consequences of not being physically active? Check all that apply. -lower metabolism to burn fat -greater risk for heart disease -decrease in body weight -development of high blood pressure -increase in blood circulation throughout the body - ans-lower metabolism to burn fat -greater risk for heart disease -development of high blood pressure What are some of the physical health benefits of physical activity? Check all that apply. academic success lower blood pressure a sense of personal achievement reduced stress increased life expectancy reduced risk of chronic disease - anslower blood pressure reduced stress increased life expectancy reduced risk of chronic diseas What can a person do to prevent barriers to exercise? Select three options. anticipate immediate results understand myths about working out look for inexpensive classes in the area take a physical education course at school work out by only setting long-term physical activity goals - ansunderstand myths about working out look for inexpensive classes in the area take a physical education course at school What could happen to a person's body as a result of unhealthy eating and a sedentary lifestyle? The digestive system would safely regulate blood sugar levels. A balance of energy would occur due to equal caloric input and output. A buildup of cholesterol plaque would begin in the bloodstream. Cells would be able to perform normal cell function and maintenance. - ansA buildup of cholesterol plaque would begin in the bloodstream. What does the Supplemental Nutrition Assistance Program (SNAP) provide? free exercise classes free cooking classes nutrition assistance to eligible low-income individuals and families nutritious school lunches to eligible low income students - ansnutrition assistance to eligible low-income individuals and families What elements make up a healthy weight-management plan? Check all that apply. exercising three times per week eating fruits and vegetables skipping meals keeping eating patterns consistent exercising 60 minutes each day eating a healthy breakfast - anseating fruits and vegetables keeping eating patterns consistent exercising 60 minutes each day eating a healthy breakfast What is an individual with an eating disorder most likely to do? restrict food from fear of gaining weight limit control over the amount of food consumed perform moderate exercise to stay in shape stop consuming food after feeling full from a satisfying meal - ansrestrict food from fear of gaining weight What is one thing a person should do to stay safe when exercising? skip any guidelines to save time seek out assistance when needed work out even when weather conditions are questionable minimize the use of protective gear for an activity - ansseek out assistance when needed What is the best way an individual can remove a barrier to a healthy lifestyle? Attend a local support group. Follow current fads and trends. Buy foods without reading labels. Limit the need to keep a food journal. - ansAttend a local support group. What should an individual do to ensure safety while exercising at a gym? Select three options. use the equipment properly work out as quickly as possible stop exercising if an injury occurs increase the recommended weight to lift objects do cool-down stretches after each workout - ansuse the equipment properly stop exercising if an injury occurs do cool-down stretches after each workout What steps can a person take to develop and maintain a healthy body image? Check all that apply. Repeat constructive affirmations. Associate with positive peers. Compare oneself to others. Limit time in front of the mirror. Avoid social situations. - ansRepeat constructive affirmations. Associate with positive peers. Limit time in front of the mirror. What type of external barrier does this illustration show? a safe area to work out the lack of family support the lack of fitness equipment an injury from working out - ansan injury from working out consuming a lot of food in one day reading a couple chapters of a book every day watching an episode of the same show every day drinking a cup of coffee each morning - ansconsuming a lot of food in one day Which are classified as performance-enhancing drugs? Select three options. vitamins protein powders steroid precursors anabolic steroids human growth hormone - anssteroid precursors anabolic steroids human growth hormone Which attributes are true about the five pillars of the Let's Move! program? Check all that apply. creating a healthy start for children moving out of impoverished areas empowering parents and caregivers providing healthy food in schools improving access to healthy, affordable foods increasing physical activity - anscreating a healthy start for children empowering parents and caregivers providing healthy food in schools improving access to healthy, affordable foods increasing physical activity Which behavior is most likely to lead to the development of a chronic disease? enjoying a slice of cake once a month consuming foods with added sugars daily making a poor eating choice during a special occasion eating a high-calorie food one time during the year - ansconsuming foods with added sugars daily Which behaviors would be classified as unhealthy eating choices? Check all that apply. sitting at the dinner table to eat food eating dinner while watching television eating fast food for dinner five times per week limiting the purchase of prepackaged foods drinking sweetened beverages with every meal - anseating dinner while watching television eating fast food for dinner five times per week drinking sweetened beverages with every meal Which change could people make to their diet to reduce adverse health effects? Choose an all-natural sugar for cooking. Use oils that are high in saturated fat. Consume a diverse range of refined grains. Purchase a wide variety of prepackaged foods. - ansChoose an all-natural sugar for cooking. Which claim does the data from the graph support? People are making healthier choices about nutrition and their diet. More people are choosing to maintain a healthy weight. People are consuming more added sugars and processed foods in their diets. People are consuming more fruits, vegetables, and lean meats in their diets. - ansPeople are consuming more added sugars and processed foods in their diets. Which comparison is supported by the graph? More kids are not participating due to concerns over injuries than canceled programs. More kids are not participating due to travel time than having no drive or interest. More kids are not participating due to lack of time than no longer liking the sport(s). More kids are not participating due to financial reasons than health issues. - ansMore kids are not participating due to financial reasons than health issues. Which condition is associated with poor nutrition and fitness? obesity pneumonia strep throat stomach ulcers - ansobesity Which description explains the distribution of summer lunch programs in this region of California? Most programs are concentrated along the coast. Programs are least concentrated in Sacramento. Most programs are concentrated in large cities. Programs are evenly distributed throughout the region. - ansMost programs are concentrated in large cities. Which details support the central idea of the passage? Check all that apply. Exercise each day. Revisit both short- and long-term goals. Monitor diet and exercise. Create goals with adults and peers. Limit foods that increase BMI. - ansRevisit both short- and long-term goals. Monitor diet and exercise. Which do many schools provide to help overcome barriers to good nutrition and fitness? a guide for skipping meals exercise education vending machines laws to enforce healthy habits - ansexercise education Which example best describes the term sedentary? working out at the gym once a year jumping rope with friends on Saturdays doing several sit-ups three times a week jogging in the neighborhood every evening - answorking out at the gym once a year Which factor influences how people define their personal body image? the ability to maintain a healthy exercise plan the healthy choices they make while dining out the amount of treatment they seek the way they perceive their own reflection - ansthe way they perceive their own reflection Which factor is most likely to prevent someone from maintaining a healthy weight? feeling intimidated by size and cost of the gym prioritizing exercise over other activities living near a large number of parks accessible for exercising having more accessibility to places with nutritious food - ansfeeling intimidated by size and cost of the gym Which factors affect how people develop their body image? Select three options. intelligence birth year culture family health care - ansculture family health care Which factors relate body composition to a healthy weight? Select three options. age height gender birth order bone length - ansage height gender Which federal guidelines regarding recommended physical activity have been established for adults ages 14-64? Check all that apply. -should aim for 75 minutes of vigorous aerobic activity a week -should get 2 1/2 hours a week of moderate exercise -should get 60 minutes of moderate/vigorous exercise daily -should participate in strengthening activities at least 3 days a week nervous system problems schizophrenia - ansbone fractures Which materials are part of a person's body composition? Select three options. fat supplements water protein medications - ansfat water protein Which measurement would body mass index (BMI) most likely indicate? amount of body fat level of body composition risk of chronic disease level of physical activity - anslevel of body composition Which nutrient serves as a major source of energy? proteins fats carbohydrates vitamins - anscarbohydrates Which nutrition patterns are common in the United States? Check all that apply. Most Americans consume more than the recommended daily amount of sugar. On average, Americans spend less than $1,000 a year on fast food. Americans eat about 20 percent of their meals in a car. Poor nutrition contributes to the rising cost of medical care in the United States. Physically active college graduates consume more sugar than the average American. - ansMost Americans consume more than the recommended daily amount of sugar. Americans eat about 20 percent of their meals in a car. Poor nutrition contributes to the rising cost of medical care in the United States. Which obesity trends are represented in this graph? Check all that apply. Obesity rates for children aged 2-5 doubled. Obesity rates for all age groups increased. Obesity rates for individuals aged 12-19 increased the most. Obesity rates for children aged 6-11 increased the least. More than 15% of all children aged 6 and over were obese in 2008. - ansObesity rates for children aged 2-5 doubled. Obesity rates for all age groups increased. More than 15% of all children aged 6 and over were obese in 2008. Which of these factors may affect nutritional needs? Select three options. age activity level pregnancy marital status economic status - ansage activity level pregnancy Which of these foods are often marketed as healthy, but may not be as good for you as advertisers claim? Check all that apply. low-fat milk energy drinks trail mix granola bars raw almonds real-fruit gummies 100 percent fruit juice - ansenergy drinks trail mix granola bars real-fruit gummies Which of these foods that might sound healthy may not in fact be healthy? dark green vegetables dried fruit snacks roasted almonds fried chicken with biscuits - ansdried fruit snacks Which of these groups need more than two thousand calories a day? Check all that apply. children teen boys pregnant women older men athletes breastfeeding mothers adult women - ansteen boys pregnant women athletes breastfeeding mothers Which of these ideas are reasons the Grab 'n' Go Program is important? Check all that apply. It helps students start the day correctly. The cafeteria is closed before school. Families do not have time for a traditional breakfast. It provides students an opportunity to do homework. Students need proper nutrition. Breakfast helps students focus. - ansIt helps students start the day correctly. Families do not have time for a traditional breakfast. Students need proper nutrition. Breakfast helps students focus. Which of these is best derived through diet? dairy water grains iron - ansiron Which of these nutrients helps the body absorb vitamins and sustain the immune system? proteins carbohydrates fats minerals - ansfats Which of these would most likely lead to increased calorie intake? The size of bagels increases. The serving size on a nutritional label decreases. The amount of water that people drink increases. The amount of sugar in a recipe decreases. - ansThe size of bagels increases. Which person should increase calorie intake due to a lifestyle choice? an adult who is often sedentary an athlete a student getting ready for school exams an older woman - ansan athlete Which person should most likely decrease calorie intake? someone who has broken a leg someone who has begun jogging someone who is pregnant with twins someone who has decided to walk to work - anssomeone who has broken a leg Which phrase accurately describes total body fat? Select three options. -nonessential forms of fat in the body -essential fat needed for normal body functioning -a type of fat also known as storage fat -a fat used to determine total body mass -a fat that helps calculate relative total body composition - ans-essential fat needed for normal body functioning -a type of fat also known as storage fat -a fat that helps calculate relative total body composition It categorizes a list of chronic diseases to which a person is most susceptible. - ansIt creates a personal inventory of current eating habits. Which statement describes a way to treat diabetes through nutritional choices? Choose a diet that is high in red meats. Consume foods that have added sugar. Incorporate a large amount of refined carbohydrates into the diet. Consume fewer sugars. - ansConsume fewer sugars. Which symptoms are negative effects of performance-enhancing drugs? Check all that apply. -infections -mood swings -vomiting -liver damage -diabetes -enlarged heart - ans-mood swings -liver damage -diabetes -enlarged heart While driving to school one morning, Corey hears the following radio advertisement about Slimify, a new weight-loss supplement. Listen here. Which statements from the ad should indicate to Corey that "Slimify" is not a legitimate weight-loss solution? Check all that apply. -"the new product guaranteed to help you lose weight fast" -"you don't have to change your diet or exercise to see results" -"Slimify is recommended by dozens of doctors and weight-loss professionals" -"if your weight loss seems too dramatic, just cut back to two capsules every other day" -"you don't need a prescription" -"get a free 14-day sample" - ans-"the new product guaranteed to help you lose weight fast" -"you don't have to change your diet or exercise to see results" -"if your weight loss seems too dramatic, just cut back to two capsules every other day" -"you don't need a prescription" Who developed the Let's Move! initiative? Hillary Clinton Oprah Winfrey Michelle Obama Ellen DeGeneres - ansMichelle Obama Why is BMI an imperfect tool for measuring body composition? Check all that apply. It does not take into account a person's height. It does not take into account level of fitness. It is not able to indicate disease risk. It may underestimate body fat in some individuals. It does not include a measurement of body weight. - ansIt does not take into account level of fitness. It is not able to indicate disease risk. It may underestimate body fat in some individuals. Why is the government committed to improving fitness and nutrition? Check all that apply. Obesity rates are rising among men and women aged 50-69. Obesity is a bigger problem for women aged 50-59 than it is for men the same age. Fewer people are likely to need obesity-related health care in the future. If more people were healthier, obesity-related healthcare costs would decline. If this trend continues, healthcare costs will continue to rise due to preventable reasons. - ansObesity rates are rising among men and women aged 50-69. If more people were healthier, obesity-related healthcare costs would decline. If this trend continues, healthcare costs will continue to rise due to preventable reasons. Your body needs nutrients to grow and function. What else do nutrients help your body do? manage the functions of the respiratory system help move oxygen to the cells help move fat to the cells decrease the need for water - anshelp move oxygen to the cells