Health Online- Nutrition and Physical Activity- Unit Test Questions and answers, Exams of Nutrition

Download Health Online- Nutrition and Physical Activity- Unit Test Questions and answers and more Exams Nutrition in PDF only on Docsity! Health Online- Nutrition and Physical Activity- Unit Test Questions and answers Yosef has a neighbor who is pregnant and nutritionally at risk. She has dropped out of school and lost her job. Which program should Yosef recommend to his neighbor? Women, Infants, and Children (WIC) Boys & Girls Club programs National School Lunch Program (NSLP) Summer Food Service Program (SFSP) CORRECT ANSWERS✅ Women, Infants, and Children (WIC) An obese, adult male was diagnosed with type 2 diabetes. Which research evidence best supports this diagnosis? Adults have a higher risk of developing unhealthy outcomes when they are obese. The prevalence of obesity tends to decrease from youth to adulthood. Adult men who are obese are diagnosed with type 2 diabetes at a significantly higher rate than adult women who are obese. Adults who continually make poor eating choices have a lower risk of developing chronic diseases. CORRECT ANSWERS✅ Adults have a higher risk of developing unhealthy outcomes when they are obese. Chen is trying to determine why he usually skips breakfast. He writes the following notes in his journal: 1. I have several healthy foods available. 2. I wake up well before I have to leave in the morning. 3. My parents rarely eat breakfast. Health Online- Nutrition and Physical Activity- Unit Test Questions and answers 4. My doctor says breakfast provides the energy I need to start the day right. Which item from his notes is most likely the reason Chen skips breakfast? I have several healthy foods available. I wake up well before I have to leave in the morning. My parents rarely eat breakfast. My doctor says breakfast provides the energy I need to start the day right. CORRECT ANSWERS✅ My parents rarely eat breakfast. This graph indicates the percent of the US population that is above or below the recommendation or limits for dietary components. Approximately what percent of the population is above the daily limit in added sugar, saturated fats, and sodium? 25 percent 33 percent 50 percent 75 percent CORRECT ANSWERS✅ 75 percent What is a short-term consequence of a sedentary lifestyle? high blood pressure. decrease in flexibility. diagnosed with being obese. development of heart disease CORRECT ANSWERS✅ decrease in flexibility Health Online- Nutrition and Physical Activity- Unit Test Questions and answers Lea wants to maintain strong bones as she ages. Which bone-strengthening activity should she incorporate into her current plan? running biking horse back riding yoga CORRECT ANSWERS✅ running How can teens model good physical fitness to other teens in their neighborhood? by reading books at the library by baking cookies for the elderly by riding their bikes to school by growing vegetables in their own gardens CORRECT ANSWERS✅ by riding their bikes to school Which activity can help teens serve as role models for younger siblings in the area of healthy nutrition? Run two miles every day. Drink water instead of soda. Sleep eight hours every night. Spend time outdoors when possible. CORRECT ANSWERS✅ Drink water instead of soda. Which group requires a caloric intake range of 1800-2400 calories per day? Health Online- Nutrition and Physical Activity- Unit Test Questions and answers teen boys teen girls male adults nursing women CORRECT ANSWERS✅ teen girls Which is an example of the consequences of unhealthy eating? An adult female prevents bone loss by eating adequate amounts of vitamins and minerals. An active young adult is placed on medication to treat a sprained ankle. An obese young adult has been diagnosed with type 2 diabetes. An adult male has surgery to treat a disease that his parent passed on to him. CORRECT ANSWERS✅ An obese young adult has been diagnosed with type 2 diabetes. Which is one method that should be implemented in a safe workout plan? learn how to warm up push through any bodily symptoms work out through minor muscle strain perform a cardio workout when the road is slightly damp CORRECT ANSWERS✅ learn how to warm up Several studies have found that in the United States ,their is a rising trend of obesity for people between the ages of 2 and 19. What does this say about the country's overall health ? Health Online- Nutrition and Physical Activity- Unit Test Questions and answers Youth are at a lower risk of developing chronic diseases later in life. Healthier food choices are an important factor in reducing obesity and other chronic illnesses. Youth aged 2 to 19 years are less likely to consume unhealthy foods. An increase in youth diagnosed with nutrition-driven chronic disease will not likely continue. CORRECT ANSWERS✅ Healthier food choices are an important factor in reducing obesity and other chronic illnesses. Which of these is a fact about performing-enhancing drugs? Steroids lack addictive properties. Steroid use can cause dangerous side effects. It is safe to use steroids when working out. A person can never get into legal trouble for using steroids. CORRECT ANSWERS✅ Steroid use can cause dangerous side effects. he image shows what happened when Claudia was jogging. What type of external barrier does this illustration show? a safe area to work out the lack of family support the lack of fitness equipment an injury from working out CORRECT ANSWERS✅ an injury from working out