HOW TO INCREASE ONE'S SELF ESTEEM AND SELF WORTH, Summaries of English

Download HOW TO INCREASE ONE'S SELF ESTEEM AND SELF WORTH and more Summaries English in PDF only on Docsity! SELF WORTH vs. SELF-ESTEEM: LET’s CLARIFY! Homeroom Guidance: MOdule 1 Grade 11 Self-esteem is concerned more on your confidence and healthy admiration of yourself, self-worth is how you value yourself—an inner sense of value. It is you who can determine how outside factors influence your self-worth. These factors are actions or reactions and judgments of other people. Self-worth and self-esteem are two different things, despite the fact that they are used interchangeably. Evaluating yourself based on the standards of other people may lead you to self-destruction or may develop maladaptive behavior. Stop comparing yourself to others. Find effort to see who you really are. Listen to your inner voice. Start understanding and appreciating your own feelings, thoughts, desires, and values. If you will challenge your critical inner voice and stop comparing yourself to others, you can begin to get a feeling for your own self-worth. Challenge the critical inner self. How to raise your Self- esteem Giving is one of the best ways to build self- esteem. Tutor a classmate, help clean up your neighborhood, or help in a donation drive campaign. Help out at home. Make it a habit to be kind and fair. Do things that make you proud of the kind of person you are. When you do things that make a difference (even a small one) your self- esteem will grow. Give and help. For Your activity today, you are required to find a time within the day and go directly to the self-affirmation wall inside the guidance office ( sr high) and choose at least three statements that you think you need to remind yourself to help boost your self-esteem and remind you of your self-worth. Write it down on paper and then the reason why you chose those three statements. thankyou!