Introduction to Health Psychology, Lecture notes of Clinical Psychology

Download Introduction to Health Psychology and more Lecture notes Clinical Psychology in PDF only on Docsity! PCB 311 HEALTH PSYCHOLOGY id depression ssion and stress factors in anxiety ent of Psychologic. Module 1 schon ie Psychology is the scientific study of the human mind and behavior. It involves crstanding the mental process (brain funetion and behaviour, s all the different intemal processes such as cognition or studyiny Context In behaviour can Clinical Psychology is the application of psychological knowledge nicrvention techniques to health and illness particularly as related to Psychopathology is the scientific study of mental disorders, underpinnings. etiology, progression, symptomatology, diagnosis, | discipline draws on research from numerous areas, pharmacology. psychiatry. neurology. and endocrinology: Psychotherapy is a process which attempt to help patients ns. resolve problems or seek personal grow! jt and methods) with a skilled professional. It is a non-p Sociology is concerned with the relationship | he application of sociological theory and research the health care system. MODULE 11; G The general principles of emotion. Some key principles personality. Additionally,  é : asizes the importance factors on human behavior. It also emphasize considerations in studying human behavior, ‘ verall. 7 ycholog or through scient human thought and behavic | | ome key principles of psychology include: mine { behavior are interconnected ae Hinle vs. including biolowi¢ : 0 id savior is influenced by multiple tactoi id I * a natural tendency to strive for growth and sell c | differences and individ idin under pment on later nd me or and emotions. exper 5. The impact of ¢ niluence of snition and perception i s ICONSCIOUS processes yn behavior and behavior to underst i } of socia id human studying both normal and abnor g human behavior and | re and scientific methods in study 10. The v mental processes MODULE 111 ROLE OF PSYCHOLOGY IN HEALTHCARE DELIVERY Psychology plays a crucial role in healthcare delivery in multiple ways: I. Diagnosis and assessment: Psychologists use various assessment tools and techniques to diagnose niental health conditions or evaluate cognitive abilities. personality traits. and emotional functioning. This helps in better understanding the patient's situation and determining appropriate treatment options. 2, Mental health treatment: Psychologists provide therapy and counseling for a wide range oF mental health issues such as depression, anxiety, PTSD, addiction. eating disorders, and more. They use evidence-based interventions and tecliniques to help patients improve their mental well-being and cope with their conditions. 3. Pain management: Psychologists work with patients who experience chronic pa undergoing medical procedures to help them manage their pain, They use | cognitive-behavioral therapy (CBT). relaxation techniques. and mindfulness to cope with pain and improve their quality of life.  MODULE 1V E PSYCOTHERAPY FOR AGGRESSION AND STRESS soression and stress involves a multifaceted approach that addresses psychological, vnd environmental factors. Here are some strategies often utilized in the. ent of aggression and stress: Management of Aggression: Individuals struggling with aggression can benefit from as deep breathing, mindfulness, and relaxation their emotional responses and reduce the nagement techniques: management techniques such These techniques help individuals regulate of their aggressive impulses. ve in helping individuals recognize to their aggressive behavior. By adaptive ways of thinking. iG ive-behavioral therapy (CBT): CBT can be effeeti 4 ¢ and beliefs that contribute modify the thought pattern: irrational or hostile thoughts and learning new. their emotions and responses. 3. Communication skills training: Improving communication and interpersonal skills can help individuals express their needs and frustrations in more construct! likelihood of resorting to aggressive behavior, challenging individuals can better manage agers that lead to aggressive outbursts cam erstanding the specific tri hese triggers more effectively. 4. Identifying Wiggers: Und tegies to avoid or manage i help individuals develop stra Psychological Management of Stress: ividuals efiective stress management techniques. |, Stress management techniques: Teaching ind! ditation. progressive muscle ene and guided imagery. such as mindfulness mei reduce the physiological and psychological effects of stress. 2, Cognitive restructuring: Similar to its application in anxiety and depression, r restructuring techniques in CBT can help individuals identify and challenge > patterns related to stress, promoting more adaptive coping strategies. ganization skills: Leaming to prioritize a 3. Time management and or help individuals reduce stress manage time effectively can responsibilities.  6. Lifestyle modifications: Encouraging healthy lifestyle habits. such as regular physical activity, adequate sleep, balanced nutrition. and leisure activities, cun help individuals manage stress more effectively ItS important 16 note that the effectiveness of these irategies can vary depending on the individual and the specific underlying causes of their agyresston and stress, A tailored approach, often involving a combination of these Strategies, is typically most effective in addressing these Additionally, seeking support from mental health professionals, such S or counsclors, can provide individuals with the guidance and resources needed to effectively man chologi ression and stress