LAT Exam Questions And Answers Best Rated A+ Guaranteed Success (Latest 2023) 39 Questions, Exams of Nursing

Download LAT Exam Questions And Answers Best Rated A+ Guaranteed Success (Latest 2023) 39 Questions and more Exams Nursing in PDF only on Docsity! Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Correct Answer ✅Outcome goal is Correct Answer ! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." A. Simple reflection B. Amplified reflection C. Double-sided reflection - Correct Answer ✅C is Correct Answer ! Practice Question #3: Which of the following is true about brainstorming sessions? a. Brainstorming sessions last as long as they need to. b. Very specific answers c. No evaluation of quality of answers d. All of the above - Correct Answer ✅C is Correct Answer ! Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ Practice Question #4: Turn the following statement into a simple reflection. Next, turn it into an amplified reflection. "I don't see the point of trying to get more fit. Everything I've tried never works" - Correct Answer ✅Simple: I hear you say you've tried everything. Amplified: Nothing you will do will EVER work no matter what. Practice Question #5: Which of the following is not considered a major risk factor for cardiovascular disease? A. Physical inactivity B. Smoking C. Stress D. Alcohol-use - Correct Answer ✅Correct Answer is D Practice Question #6: Which of the following behavior change technique is considered most collaborative? A. Motivational Interviewing B. Health Education C. Prochaska's Stages of Change D. Cognitive Behavioral Therapy - Correct Answer ✅A is Correct Answer Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ C. Suspend or terminate the coaching relationship and refer them to another coach - Correct Answer ✅Answer is C Practice Question #12: If a coach promotes losing 20 pounds in one week after taking a supplement daily, the coach is violating: A. ICF Standards of Ethical Conduct B. ACSM Guidelines C. USDA Nutritional Guidelines - Correct Answer ✅Answer is A Practice Question #13: During a coaching session as the coach you are finding yourself checking social media. You are most likely struggling with: A. Building rapport B. Coaching presence C. Empathy - Correct Answer ✅Answer is B Practice Question #14: Prochaska, Norcross, & DiClemente recommend a nurturing parent style of coaching for those in which stage: A. Action Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ B. Preparation C. Precontemplation - Correct Answer ✅Answer is C Practice Question #15: The driver of a vision statement is one's: A. Beliefs B. Values C. Goals - Correct Answer ✅Values is Correct Answer ! Practice Question #16: Which of the following would NOT be included in a coaching agreement? A. Health History B. Description of Coaching Services C. No-show Policy D. Fee Schedule - Correct Answer ✅Answer is A Practice Question #17: Which of the following best describes the righting reflex? A. Coach gives advice and offers solutions. Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ B. Coach supports the client's right to choose which option they want. C. Coach follows the client's lead. - Correct Answer ✅Answer is A Practice Question #18: _________ are statements of intended results spoken or written in the first person. A. Goals B. Reflections C. Missions D. Affirmations - Correct Answer ✅The Answer is D. Practice Question #21: If a coach gets a client to begin advocating for their own change, this is called: A. Reframing B. Evoking C. Structuring D. Zooming - Correct Answer ✅Answer is B Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ A. What would have to happen that would signal you that it's time to start thinking about changing? B. What would be some positive aspects of changing right now? C. What has worked for you in the past? D. What are some positive aspects of not changing right now? - Correct Answer ✅The answer is A. So this is either a really tough question or I wrote it poorly. Let me explain my thinking so we can all learn and discuss. B and D are decisional balance questions and decisional balance activities are most appropriate for those in contemplation. Since this person is in precontemplation anything you can do to get them to recognize signs of change entering their lives is a step forward (question A). Question C would be for those that are already thinking or working toward change. Hope this helps! Practice Question #29: Self-disclosure on the part of the coach is often not advised. Which of the following reason would make self-disclosure appropriate? A. To let your client know you've experienced something similar B. To promote trust C. To give your client time to think Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ D. To show sympathy - Correct Answer ✅B is the answer. Practice Question #30: Coaches are sometimes called "guides on the side". This means: A. You provide only helpful suggestions. B. You are comfortable not knowing what is best for your client. C. You provide education at each session. - Correct Answer ✅B is correct. Practice Question #31: In which situation would dialing 2-1-1 be important? A. In an emergency situation while coaching B. If your client is going through a high-stress situation at work C. Recognizing symptoms of depression in your client. - Correct Answer ✅You may not actually call yourself but you would refer to resources on the 2-1-1 list if you noticed any signs/symptoms to document you have done the referral. Most people go above and beyond this and have people they know for referrals but at minimum the ethical expectation is usually at least a resource on your local 2-1-1 resource. Answer is C. Took a little liberty with this one to get the word out. Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ Practice Question #32: Which of the following is NOT an example of mindful listening? (Coaching Psychology Manual pg. 34) A. Pause after your client has spoken. B. Listen for only the facts. C. Do not interrupt (except if a client wanders off track) D. Mirror what the client has said to confirm your understanding. - Correct Answer ✅B is the answer. Practice Question #33. Prochaska & Prochaska in their book Changing to Thrive (pg.12) indicate that the most significant jump from one stage of change to the next is between _______ and ________. A. Precontemplation ➡ ️contemplation B. Contemplation ➡ ️Preparation C. Preparation ➡ ️Action D. Action ➡ ️Maintenance - Correct Answer ✅Answer is A Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ humor, and fairness. Her lowest categories in the strengths assessment were gratitude, prudence, and creativity. Which of the following is the most appropriate approach for this client? (Coaching Psychology Manual, pg. 50, 107). A. Encourage the client to explore her artistic side. B. Encourage the client to use a gratitude journal. C. Establish a schedule to set aside listening to the meditation app HeadSpace. D. Explore the client's strengths to find ways to meet her goals. - Correct Answer ✅Answer is D Practice Question #38: Based on your client's health history she has been exercising regularly (biking) for three years maintaining 175 minutes per week. She indicated to you her new goal is to complete a triathlon and she has already started adding some running and swimming to her weekly routine. Which stage of change is the client most likely in as it pertains to her new goal of completing a triathlon? (Prochaska & Prochaska pp. 1-33) A. Maintenance B. Action Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ C. Preparation D. Contemplation E. Precontemplation - Correct Answer ✅Answer is B with her new goal of a triathlon she is taking action. Practice Question #39: Your client is going to be assessed for obesity at his next visit. The _____ measurement is most common and the ______ measurement is best for assessing visceral fat. (Health Harvard Link in Study Guide) A. Waist-to-hip; Skinfolds B. Skinfolds; BMI C. BMI; Waist-to-hip D. MRI; Skinfolds - Correct Answer ✅Answer is C Practice Question #40: A coach sees his client in the grocery store with what appears to be her mother standing next to her. He approaches his client and tells her what a great job she has been doing with her weight loss and smoking cessation. Health & Wellness Coaching Exam Test Prep Practice Questions and Answers (Latest 2024 GRADED A+ According to the ICHWC Code of Ethics, which of the following ethical principles is most likely being violated by this coach's actions? (A) Confidentiality (B) Conflict of interest (C) Consent (D) Professional boundaries (E) Scope of practice - Correct Answer ✅Answer is A Practice Question #43: Describe the MAJOR differences between the CDC's MyPlate and Harvard's Healthy Eating Plate (ICHWC Guidelines for Exam page 30). - Correct Answer ✅Harvard's Healthy Eating has more veggies, less fruit, healthy oils, no dairy, water, equal amounts of WHOLE grains and proteins Practice Question #44: Client: I don't have time to prep healthy food for lunch or dinner and neither does anyone in my family! Coach: Since you don't have time to good prep, let's talk about the smoothies you said you were drinking 3 times a week and loving them.