Download Water Safety and Rescue Techniques for Swimming Pools and more Essays (high school) Physical education in PDF only on Docsity! Life Saving and Water Rescues 1.2. Swimming Pools Learn how to perform CPR (Cardiopulmonary resuscitation) - Perform CPR if the person has stopped breathing, and does not have signs of circulation, such as normal breathing, coughing, or movement in response to rescue breathing. But we should also be careful in performing CPR because if it is done improperly or done on a person whose heart is still beating, it can cause serious injury. Reaching Assists - Use a reaching assist to pull the person out of the pool if they are close enough by using any nearby object to increase your reach and provide the person with something to hold so you can pull them. If you are already in the water and have something solid to grasp onto, you can do this by extending an arm or a leg to the person and safely towing them to the pool edge. Throwing Assists - throwing assist involves throwing a floating object like a lifebuoy that the person can grasp so you can pull the person to the pool edge. Two – person Removal from the water using a Backboard - A backboard is used by two lifeguards to rescue a person from the pool when the person is unable to escape the water on their own or when there is a possibility of an accident. Staying away from pool drains – hair, limbs, and bathing suits can be stuck in a broken or faulty pool drain which can lead to serious injury or drowning so as much as possible, people should stay away from pool drains, especially children. Do not play breath holding games - While swimming, especially children, shouldn’t hold their breath for a long time, as this can cause drowning and has several other severe risks. Those who swim competitively should learn proper breathing techniques to avoid problems during practices or meets. References: https://streamlinehealth.com/wp-content/uploads/2017/10/Basic_Water_Rescue_Guide_2017.pdf https://lifesaving.com/issues-safety-rescue/swimming-pool-related-drownings-injuries/ https://gwrymca.org/blog/water-safety-tips