Exam Questions: Psychotherapy Techniques and Stages of Change, Exams of Nursing

Download Exam Questions: Psychotherapy Techniques and Stages of Change and more Exams Nursing in PDF only on Docsity! NUR 661 Exam 3 Questions with 100% Correct Answers 20243-2025 Update. DBT (dialectical behavior therapy) - Correct answer Uses mindfulness to help regulate emotions and behavior associated with depression. Best used with borderlines Mindfulness-based cognitive therapy - Correct answer teaching patients to integrate mindfulness with cognitive concepts to regulate emotions. Working on cognitive distortions. Mindfulness based stress reduction therapy - Correct answer Mindfulness techniques to work on stress REBT (Rational Emotive Behavior Therapy) - Correct answer irrational beliefs about events. Thinking and feeling affects behaviors. We change these irrational beliefs by ABC theory (turn negative thoughts to positive). Stop sabotaging with "should" Role of leader - Correct answer Model behaviors and challenge beliefs. Use humor. Teach and set realistic goals and provide unconditional acceptance. Emotive Methods - Correct answer Shame attacking, humor, unconditional acceptance, push your ass to face fears, imagery. Motivational Interviewing - Correct answer Client focused, help with change and helping with ambivalence about change Stages of Change - Correct answer precontemplation, contemplation, preparation, action, maintenance What happens in precontemplation stage of change - Correct answer No intention of changing a behavior pattern What happens in the contemplation stage of change - Correct answer people are aware of a problem and are considering overcoming it, but haven't taken action? What happens in the preparation stage of change - Correct answer Intend to take immediate action and report some small behavioral change? Action stage of change model - Correct answer taking steps to modify behavior Maintenance stage of change - Correct answer work to consolidate gains and prevent relapse What happens if steps are skipped in the Change Model? - Correct answer Go back through the steps again REBT (rational emotive behavior therapy) with school children - Correct answer Role playing, imagery and skill acquisition and teach rational beliefs Contemporary Reality Therapy - Correct answer Assumption is personal responsibility of the client, take responsibility for actions. Group leader uses questions to help clients understand needs and want (do you want to change, is that a need or want, if you changes how would you feel better). WDEP system - Correct answer Wants, Doing/direction, evaluation and planning. Planning is to plan on using behaviors to be responsible for action. Choice Theory - Correct answer Human behavior is purposeful and comes from the person to meet needs. We are motivated by innate forces. Solution Focused Counseling - Correct answer Clients have the solutions, they are just overly focused on problems at the moment. Positive psychology - Correct answer focused on what is right and working for people Stress inoculation training - Correct answer exposure of lower levels of stress to "vaccinate against higher levels as in PTSD. Techniques used in Stress inoculation training - Correct answer stress education, relaxation, cognitive restructuring, Socratic dialogue, mindfulness, self-reinforcement, environmental change and lifestyle changes, skill acquisition Coping skill in stress inoculation training - Correct answer graded task assignment. Start low in stress and then higher stress while relaxing Buddy System - Correct answer members use each other for support (reality and cognitive groups) Dyadic support system - Correct answer psycho-educational, used with kids where we try to improve parent/child relationships Peer reinforcement system - Correct answer sponsor system like AA Stages of solution focused therapy - Correct answer 1. Find out what group members want. 2. Look for what they are doing that is working go in that direction. 3. If not working, encourage to experiment with something different. 4. Keep therapy brief by approaching each session as the last session. Stages of CBT - Correct answer Initial, working, final