Download Overcoming Self-Doubt and Building Self-Worth and more Essays (high school) English in PDF only on Docsity! script about positive ( Let It Go lyrics for a few seconds) A: Hey Nirvana, are you listening to Let It Go? (Change ppt) N: Yes! It makes me feel relaxed from the fast-paced life of Hong Kong, which I always find myself overwhelmed with! It has taught me to look forward to the future. A: You know, I always have my hands full with the endless school work and expectations from my parents. These problems act like a rope with dead knots and I can’t untie them alone. Ugh……I always feel like I’m out of breath……. (Change ppt) N: According to a survey conducted by local psychiatrists in 2021, 1 in seven people suffer from mental illness, which means it might be you! A: Besides, over 60% of respondents from all ages had symptoms of depression and anxiety mostly due to regretting the decisions they had made. Hmm… Seems like it's not easy for us to step out of our past. (Change ppt) N: Let us tell you a story about a famous actress and singer, who encountered problems throughout her career. After she performed her first musical "Rent" in 1997, her journey wasn't smooth. She said "When I got cast in Rent, I got an agent, a record deal. So you think it’s happening, but I sold no records, and then I got dropped.… ” A: She tried to forge a career as a recording artist and screen actress, but she failed because of her persistence in creating original songs. She admitted to doubting herself, and there were times when she didn't want to move forward to the future. (Change ppt) N: Actually, this is known as self-doubt. Folks, if you're following your dream, at some point you will have to face a time when everything seems blurry and you doubt yourself by asking silly questions. Am I doing the right thing or is it really worthy of my life? A: Right at this point, I want you to know what is self-worth. It means the value you give to your life and achievements. Imagine having a high level of self-worth, you will view yourself favorably and bring a strong sense of confidence. N: Having self-worth leads you to success. You can achieve it by celebrating your achievements daily, taking pride in the small wins you have, and changing your mindset into a positive one. (Change ppt) A: Perhaps you’re wondering what and how has led us to our success. It's easy as a pea. (Strong & firm tone)You can never move forward if you're too busy looking into the past. It's not the failures or the obstacles you confront that are dragging you. It's you! It's you! N: You see? The things that have happened are in the past but you’re still trying to figure out why this happened to you. You have to forget about it. Let it go! The only thing you can do is to act now to prepare for the future. (Change ppt) A: Oh Nirvana, what should I do if I fail my exams? I feel depressed and I can’t gear myself up. I regret staying up all night long the day before the exams playing online games. I feel like I can’t move on with the "dead knots" I have accumulated . N: You can ask for help from They can help you untie your "dead knots'', I mean resolve your problems! Who how . A: Thanks! This is a bag of ropes with "dead knots", the setbacks and obstacles that are hindering me. Please help me untie them !!! N: Sure! Sometimes, you can concentrate on things that bring you happiness. For example, perhaps you should listen to your favorite songs to alleviate your stress. A: Hmm….then I'll listen to Let It Go later! (Change ppt) N: Remember the singer and actress who faced a lot of troubles and doubted herself while she was following her dream? She is Idina Menzel, the original singer of "Let It Go". She moved forward to pursue her dream, and became successful with many well-renowned songs.
