Practice Nutrition Exam Three Q & A, Exams of Nursing

Download Practice Nutrition Exam Three Q & A and more Exams Nursing in PDF only on Docsity! BIOD 121: PRACTICE NUTRITION EXAM THREE Q & A I. One parent is obese so their children have a 40% greater risk of being obese . II. Excess weight gain during pregnancy can lead to obesity . III. Your body’s set point . BIOD 121: PRACTICE NUTRITION EXAM THREE Q & A 1. nature 2. nurture 3. nature Sue wants to lose weight. Her physician has advised her to restrict her calories to no less than per day. 1200 calories 1. Positive energy balance occurs when energy intake is greater than energy expenditure resulting in weight . 2. A negative energy balance occurs when intake is less than energy expended resulting in a weight . 3. Most adults should be in a state of energy balance where energy intake is to energy output. This results in weight maintenance. 1. gain 2. loss 3. equal Match the following behavior modification strategies with the correct statement. A. Cognitive Restructuring B. Chain Breaking C. Stimulus Control D. Contingency Management BIOD 121: PRACTICE NUTRITION EXAM THREE Q & A Calculate the EER for a female who is 33 years old, 5 feet 9 inches tall, 145 pounds with a low activity lifestyle. Activity Level PA Men PA Women Sedentary - No exercise 1.00 1.00 Low Activity - exercises the equivalent of walking 2 miles per day at 3-4 mph 1.11 1.12 Active - exercises the equivalent of walking 7 miles per day 1.25 1.27 Very Active - exercises the equivalent of walking 17 miles per day 1.48 1.45 BIOD 121: PRACTICE NUTRITION EXAM THREE Q & A Males: EER = 662 - (9.53 x AGE) + PA x (15.91 x WT + 539.6 x HT) Females: EER = 354 - (6.91 x AGE) + PA x (9.36 x WT + 726 x HT) 1 kg = 2.2 pounds 1m = 39.37 inches Females: EER = 354 - (6.91 x AGE) + PA x (9.36 x WT + 726 x HT) where: AGE = 33 PA = 1.12 (from chart) WT = 130 lbs x 1 kg/2.2 lbs = 65.9 kg HT = 69 in x 1 m/ 39.37 in = 1.75 m Plug in the numbers for the variables: EER = 354 - (6.91 x 33) + 1.12 x (9.36 x 65.9 + 726 x 1.75) Multiply the numbers inside the parenthesis: EER = 354 - (228) + 1.12 x (616.8 + 1270.5) Add inside the parenthesis: EER = 354 – 228 + 1.12 x 1887.3 Multiply before adding: EER = 354 – 228 + 2113.8 Add and Subtract: EER = 2239.8 calories 1. The distribution of fat in the body is important. Males often have an shape, often referred to as android obesity. 2. Females have a often referred to as gynoid obesity. BIOD 121: PRACTICE NUTRITION EXAM THREE Q & A 3. Women’s body shape often changes after . 1. apple