PRELIM EXAMINATION IN physical education, Quizzes of Mathematics

Download PRELIM EXAMINATION IN physical education and more Quizzes Mathematics in PDF only on Docsity! EXAM: Multiple Choice Test DIRECTIONS: Choose the letter of the correct answer and write on the blank provided for. 1. Cause the muscle to change length as it contracts and causes movement of a body part. a. Concentric contractions b. Isotonic contractions c. Eccentric contractions d. Isokinetic contractions 2. The muscle changes length during the contraction and produce movements of a constant speed. a. Concentric contractions b. Isotonic contractions c. Eccentric contractions d. Isokinetic contractions 3. The ability to control or stabilize the body when standing still or moving. a. Balance b. Agility c. Power d. Coordination 4. The ability to use the senses together with body parts during movement. a. Balance b. Agility c. Power d. Coordination 5. The ability to perform with strength at a rapid pace. a. Balance b. Speed c. Power d. Coordination 6. The ability to cover a distance in a short amount of time. a. Balance b. Speed c. Power d. Coordination 7. Providing a greater stress, or load, on the body than it is normally accustomed to in order to increase fitness. a. FITT Principle b. Principle of Overload c. Frequency d. Intensity 8. The ability of the heart, lungs and blood vessels to deliver oxygen to your body tissues to perform moderate to high intensity exercise for prolong periods keeping your heart rate in the heart rate target zone. a. Cardiovascular Endurance b. Body Composition c. Flexibility d. Muscular Endurance c. Polyunsaturated Fatty Acids d. Saturated Fatty Acid 18. It contains one double bond along the main carbon chain; examples include canola oil, olive oil, peanut oil, oil in almonds, and avocados. a. Unsaturated Fatty Acids b. Monounsaturated Fatty Acids c. Polyunsaturated Fatty Acids d. Saturated Fatty Acid 19. It contains two or more double bonds along the main carbon chain; examples include sunflower, soybean, and corn oil. a. Unsaturated Fatty Acids b. Monounsaturated Fatty Acids c. Polyunsaturated Fatty Acids d. Saturated Fatty Acid 20. It consist neutral fat combined with phosphorus and glucose. a. Derived Lipids b. Compound Lipids c. Phospholipids d. Glycolipids 21. It includes substances formed from simple and compound lipids. a. Derived Lipids b. Compound Lipids c. Phospholipids d. Glycolipids 22. A normal-size adult contains between ___________ of protein, primarily located within skeletal muscle. a. 8 and 10 kg b. 10 and 12 kg c. 12 and 14 kg d. 14 and 16 kg 23. The storage form of plant polysaccharide, forms from hundreds of individual sugar molecules joined together. a. Fiber b. Starch c. protein d. Carbohydrates 24. Classified as non-starch, structural polysaccharide, including cellulose, the most abundant organic molecule on earth. a. Fiber b. Starch c. protein d. Carbohydrates 25. By-products of carbohydrate breakdown serve as a “primer” to facilitate the body’s use of fate for energy, particularly in the liver. a. Protein Sparer b. Energy Source c. Dietary Restrictions d. Metabolic Primer 26. Represents the opposite process to transamination. It involves removal of an amine group from the amino acid molecule, with the remaining carbon skeleton converting to a carbohydrate or lipid or being used for energy. a. Transamination b. Deamination c. Synthesis in the Body D. Dietary Sources 27. Enzymes in muscle facilitate nitrogen removal from certain amino acids and subsequently pass nitrogen to other compounds in the biochemical reactions of transamination. a. Transamination b. Deamination c. Synthesis in the Body D. Dietary Sources 28. The body requires ____ different amino acids, although tens of thousands of the same amino acids may combine in a single protein compound a. 10 b. 20 c. 30 d. 40 29. The most widely known derived lipid exists only in animal tissue. a. Cholesterol b. Carbohydrates c. Protein d. Amino acids