Body Shaming: The Impact on Self-Worth and Mental Health, Essays (high school) of English

Download Body Shaming: The Impact on Self-Worth and Mental Health and more Essays (high school) English in PDF only on Docsity! Part E ORGANIZING IDEAS Directions: From a narrow down topic and generated ideas, prepare an outline using alphanumeric-topic outline. Use your prior knowledge on the parts of an essay when outlining. Thesis: This topic is important to society as body shaming within the media not only effects people physically but also mentally; crushing the self-worth and confidence of people. I. Factors contribute to a negative body image A. Social Factors 1. Cultural pressures that glorify (thinness) and place value on obtaining the “perfect body” 2. Narrow definitions of beauty that include only women and men of specific body types and weights B. Psychological Factors 1. Low self-esteem 2. Feelings of inadequate 3. Depression, anxiety, anger, or loneliness C. Interpersonal Factors 1. Troubled family or personal relationship 2. Difficulty expressing emotions or feelings 3. History of physical or self-abuse II. Personal advantages A. Discipline 1. Positive discipline 2. Gentle discipline 3. Eating behavior 4. emotional coaching B. Comfort 1. Environment 2. Social media platforms C. Development 1. Self-confidence 2. Role models III. Personal disadvantages A. Harmful effects 1. Depression 2. Discrimination 3. Reduced self-esteem 4. Risk of suicide B. Bad activity 1. Criticizing your own appearance, through a judgement or comparison to another person 2. Criticizing another appearance in front of them 3. criticizing another appearance without their knowledge C. Circumstances 1. Environment a. Vicinity b. School c. Home 2. Social media platforms a. Facebook b. Twitter c. Instagram IV. Conclusion A. Body shaming involves criticizing and harassing overweight people about their weight or eating habits and their appearances to make them feel ashamed of themselves. Part F DRAFTING Directions: Using your outline, write the first draft of your paper in not less than 300 words. “We are our own worst critic” is often a phrase we use to describe when we, as individuals, are too hard on ourselves. For most people, it is a natural tendency to always be better, faster and stronger however this craze for becoming better can result in severe mental health consequences, especially when it comes time to our physical appearances. The media has commonly portrayed overweight characters as the running joke of the show, resulting in “fat jokes” and a severe manifestation of self-doubt known as body shaming. Body shaming is known as the action or practice of expressing humiliation about another individual’s body shape or size; a form of bullying that can result in severe emotional trauma, especially at a young age. Body shaming is done by parents, siblings, friends, enemies, and schoolmates and is often portrayed in the media. “Why is she wearing that? It is not flattering at all.” Or “I am so ugly compared to her I will never find a date” are common thoughts and phrases used that are examples of body shaming. Negatively commenting about the size or shape of anyone’s body can be extremely damaging to them potentially leading to low-self esteem, anger, self-harm and even mental health disorders, specifically body dysmorphic disorder. Body shaming manifests in many ways: ¢ Criticizing your own appearance, through a judgment or comparison to another person. ¢ Criticizing another appearance in front of them. ¢ Criticizing another appearance without their knowledge. No matter how this manifests, it often leads to comparison and shame, and perpetuates the idea that people should be judged mainly for their physical features. Sadly, body shaming occurs among both men and women of all different shapes and body sizes. Body shaming has included both criticisms of being “too fat”, or “too skinny”, often picking on flaws that completely irrelevant. Many magazines, social media platforms, and advertisements contribute to body shaming in ways that have started to normalize these damaging behaviors. Many TV shows and movies have fallen into this pattern as well, where the “fat” character is often the subject of criticism and comic relief. With the trending behaviors of celebrity fat shaming on social media, it is important to understand the potential consequences that may arise. Somehow, there are some ways to overcome body shaming, like with any other form of bullying, body shaming will always be present unless you stick up for yourself in a positive and healthy way. It is important to practice self-love and try to not let negative comments bother you. Furthermore if you witness body shaming on social media you can report it and flag it for inappropriate content. Practice yourself to apply different kinds of disciplines such as Positive discipline Gentle discipline, Eating behavior, and Emotional coaching for you to feel more comfortable in environment whether you are in home, school, or in your community.