Download Safe Period Calendar Documentation of a Program and more Essays (high school) English in PDF only on Docsity! Republic of the Philippines Technological University of the Philippines Ayala Blvd. Ermita Manila, Philippines COLLEGE OF SCIENCE SAFE PERIOD CALENDAR MENSTRUAL CYCLE AND OVULATION TRACKER (EMU8086) Project Members: Santiago, Kathleen Mata, Glenn Ross Mayrina, James Carlo Pareja, John Mark Sabas, John Rafael Froi BSIT 2C (NS) Ms. Precy Bator Professor L INTRODUCTION Safe days or calendar method to avoid or delay pregnancy are in use for thousands of years. This is the oldest known birth control method used by human beings. The accuracy of the safe day’s method improves with the implementation of modern scientific knowledge. Effectiveness and accuracy of the safe day’s method are almost the same as male condoms and better than female condoms with proper use. Many studies are favoring the proper use of safe day’s method as a birth control method. Proper use of the safe day’s method prevents unwanted pregnancy without any side effects. There are several methods of natural family planning methods are in use. The rhythm method and the mucus method are used by peoples around the world. Furthermore, they are less reliable and not standardized as a birth control method. Once you understand the menstrual cycle and what happens in each phase, you can calculate safe days with higher accuracy. What is Safe Period Calculator As the year pass by technology makes an easier way to calculate it automatically instead of counting it manually which is the “Safe Period Calculator”. The premise behind a safe period calculator is to prevent an unwanted pregnancy naturally, without any side effects. How does Safe Period Calculator work? Your body runs on a four-part “menstrual cycle” — and while you might assume that phrase means just the week of bleeding. In actuality, menstrual cycle also refers to the weeks you don’t bleed. A female’s body is still grinding and putting in work — it’s not like the reproductive system just goes all- out the one week you bleed. It start with the menstrual cycle (the period, when the lining of your uterus sheds), followed by the follicular phase (when the follicles in the ovaries mature and get ready for the prime time: ovulation), then comes (you guessed it) ovulation (when the egg is released), followed finally by the luteal phase (when the egg makes its way down to fallopian tubes and gets ready to bleed). Of course, not everyone’s cycle is totally the same. The average length that people usually go by is 28 days, but anywhere from 21 to 35 days is normal too, so don’t stress if you tend to be on the earlier or later side, as long as it’s consistent for your body. If you’re on birth control, this can also help give you a more stable idea of your cycle, as birth control regulates your period a bit better. But whether your period is three days, five, or seven days, whether it comes every month or more like every month-ish, you can still use a period calculator to better learn your cycle.