Self - Reflection Definition, Lecture notes of Moral Psychology

Download Self - Reflection Definition and more Lecture notes Moral Psychology in PDF only on Docsity! REFLECTION CONTENTS Definition Importance Benefits Self - Assement Sample It is taking the time to think about, meditate on, evaluate, and give serious thought to your behaviors, thoughts, attitudes, motivations, and desires. It’s the process of diving deep into your thoughts and emotions and motivations and determining the great, “Why?” behind them. SELF - REFLECTION Importance of Self Reflection Without self-reflection, we simply go through life without thinking, moving from one thing to the next without making time to evaluate whether things are actually going well. We don’t pause to think. To analyze. To determine what is going well and what isn’t working. The unfortunate result is that we often get stuck. The importance of self reflection Self-reflection allows you to take a step back and gain perspective on what matters and what can be ignored. It allows you to process events and achieve clarity on them. It Allows You To Gain Perspective Personal reflection allows you to consider the consequences of your words and actions. It also enables you to consider the best, most effective, most helpful way to act in a given situation. It Helps You Respond More Effectively Self-reflection, on the other hand, enables us to evaluate and process what we’ve experienced. It allows us to think deeply and ponder the meaning of our circumstances, emotions, and motivations. It enables us to live holistic, integrated, and healthy lives. It Promotes Learning and Understanding What’s your superpower? What types of things have you collected in the past? Please enter the title here The user can demonstrate on a projector or computer, or print the presentation and make it film The user can demonstrate on a projector or computer, or print the presentation and make it film Please enter the title here Thank you for listening to