Study Guide for Backpacking and Hiking | PHED 1120, Study notes of Physical Activity and Sport Sciences

Download Study Guide for Backpacking and Hiking | PHED 1120 and more Study notes Physical Activity and Sport Sciences in PDF only on Docsity! Backpacking Book Review 1 The first five articles were written by myself and the other articles are from Backpacker magazine and the US Army's Survival Manual Table of Contents Packing List.......................................................................................................................................2 Knife Sharpening Guide.....................................................................................................................3 What do I need?................................................................................................................................................3 How to sharpen it..............................................................................................................................................4 What type of knife should I get?........................................................................................................................5 Locating and Purifying Water Sources................................................................................................6 Building a Fire with Raw Materials....................................................................................................7 Impromptu Shelters..........................................................................................................................8 Top 10 Backcountry Skills..................................................................................................................9 Surviving Predictable Challenges.....................................................................................................10 Backpackers Fitness Guide...............................................................................................................11 Backcountry Chef............................................................................................................................12 Backcountry Recipes........................................................................................................................13 Various Compiled Skills....................................................................................................................14 Massage away knee pain.................................................................................................................................14 Avoiding poisonous plants...............................................................................................................................14 Identifying bear tracks.....................................................................................................................................14 Photograph iconic peaks..................................................................................................................................15 Avoiding a snake bite.......................................................................................................................................15 Being bear aware.............................................................................................................................................15 Poisonous Plants.............................................................................................................................16 Dangerous Animals.........................................................................................................................17 Medical Issues Relating to Heat.......................................................................................................18 Backpacking Book Review 2 Packing List Backpacking Book Review 5 What type of knife should I get? Backpacking Book Review 6 Locating and Purifying Water Sources Backpacking Book Review 7 Building a Fire with Raw Materials Backpacking Book Review 10 Surviving Predictable Challenges Backpacking Book Review 11 Backpackers Fitness Guide Backpacking Book Review 12 Backcountry Chef Backpacking Book Review 15 Photograph iconic peaks Avoiding a snake bite Being bear aware Backpacking Book Review 16 Poisonous Plants Backpacking Book Review 17 Dangerous Animals