The Sacred Call to Self-Discovery (The Spiritual Journey), Slides of Voice

Download The Sacred Call to Self-Discovery (The Spiritual Journey) and more Slides Voice in PDF only on Docsity! Self-Discovery The Gift of Being Yourself: The Sacred Call to Self-Discovery (The Spiritual Journey) - David Benner If you often feel misunderstood or struggle with understanding how you can claim your uniqueness in God’s image, this book is for you. Benner explores the depths of our identity in Christ and the true uniqueness of who God has created you to be. This is a great read as you attempt to explore both who you are and your purpose for the glory of God. – Chaley Knight Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN - Tara Brach This book communicates the importance of – and methods to – love yourself, other people, and the world. Tara Brach makes me feel hopeful about human goodness prevailing! -Mary Hamilla The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are - Brene Brown Brene Brown’s research on “wholehearted” living is an excellent foundation tool before making changes. Brown identifies the importance of claiming your worthiness and dismantling the belief system that you aren’t enough, or you are too much. This book will not only help you understand your own worth, but also help you embrace courage, compassion, and connection in practical ways. – Chaley Knight The Road Back to You: An Enneagram Journey to Self-Discovery - Ian Cron and Suzanne Stabile Interested in learning more about the Enneagram? Curious how this psycho-spiritual tool can impact your personal transformation? The Enneagram provides an in depth look into your core motivations, fears, and desires. If you have a desire to learn more about why you do what you do, or why you think what you think, this book is a great start. It will provide a path toward self- awareness that is the catalyst to self-transformation, and in the end, it will impact not only you but most of your relationships in a positive way! - Chaley Knight Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins Autobiography by an African-American man who overcame a history of being abused by deciding that not only was the trauma of abuse not going to prevent him from reaching his goals, he was going to allow that abuse to inspire him to reach his goals. He discusses how changing his thoughts allowed him to lose weight, become a Navy SEAL, to set several world records, run ultra-marathons, and inspire millions with his story. A truly inspirational book. Those who might be triggered by profanity contained in this book should consider this prior to reading it. – Dr. Ken Cairns Parts Work - Tom Holmes This book provides a great perspective on how our minds work, using the idea that we all have different parts of our personalities that play various roles in our lives. It's been instrumental in my work as a therapist and in my own personal growth. - Nathan Altman How to do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera Dr. LePera is a holistic psychologist who has integrated both trauma and attachment into her work of self-transformation. This book provides great wisdom and knowledge in understanding how you have arrived to this point of your journey. You will begin to understand why the same issues surface in every relationship you have, both with others and with yourself. This book is an ultimate guide to understanding the patterns of your behaviors and how to begin the work to change-for the better! – Chaley Knight Let Your Life Speak: Listening for the Voice of Vocation - Parker Palmer Parker Palmer offers such wisdom in this small but mighty book. It is a book for a lifetime. I read it first as a sophomore in college, and since then have read it several more times. If you struggle with accessing your inner voice and inner truth, allow Palmer’s words to speak to you, and then practice allowing your life to speak. – Chaley Knight Trauma and the Brain Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom - Rick Hanson Hanson teaches that the human brain is wired to be “Teflon for positive experiences and Velcro for negative experiences.” This made sense when our ancestors lived in a physically dangerous world, and we had to be prepared for the worst in order to survive. Feeling good was a luxury, but we did not need it to survive. In Buddha’s Brain, Hanson teaches us how to “savor the good,” to deepen and enrich positive experiences, to foster gratitude. – Mary Hamilla Mindsight: The New Science of Personal Transformation - Dan Seigel Mindsight explains the mind and body connection in a way that makes so much sense and gives the reader helpful and effective techniques to become more mindful and attuned to your physical and mental awareness. – Jane Owen Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy – Francine Shapiro I have recommended this book to most of my clients who have experienced trauma in their lives. It is written as a self-help book using tapping techniques and EMDR techniques to process thoughts that may be keeping you stuck in the past. – Jane Owen