Download Ultimate Health Study Guide Sem. 1 (Online Tests) Health and Wellness Unit AND Physical Ac and more Exams Nursing in PDF only on Docsity! Ultimate Health Study Guide Sem. 1 (Online Tests) Health and Wellness Unit AND Physical Activity and Nutrition Unit exam HEALTH AND WELLNESS UNIT (not a flashcard) - Correct Answers What are good ways to protect yourself from health fraud? (3 ways) - Correct Answers 1. Checking out claims with a healthcare professional 2. Talking to others who have used the product or service 3. Consulting with the Better Business Bureau What is NOT a good way to protect yourself from health fraud? (1 answer) - Correct Answers Trying the product or service for yourself ____________ Risks are those that add up over time. - Correct Answers Cumulative When you influence another person to adopt a healthful behavior. - Correct Answers Advocacy The combination of physical, mental/emotional, and social well-being. - Correct Answers Health What should an action plan should include? - Correct Answers Both a written statement of your goal and the steps you will take to accomplish it Provides people with a deep-seated sense of meaning and purpose in life. - Correct Answers Spirituality The media is a powerful influence because it - Correct Answers Is constantly present A person who lacks_____________finds it difficult to obtain, understand, and use valid health information. - Correct Answers Health literacy Which influence on your health is fully under your own control? - Correct Answers Behavior Evaluating the features of two similar products is called what? - Correct Answers Comparison shopping Joe and Tony are having a heated argument. Tony decides to cool off before continuing the discussion. Tony is practicing what health skill? - Correct Answers Conflict resolution Taking steps to keep something from happening or getting worse. - Correct Answers Prevention Setting health related goals helps you... - Correct Answers Plan and safeguard your well being A person's ethnicity, religion, and language is part of their what? - Correct Answers Culture A deliberate decision to avoid high risk behaviors. - Correct Answers Abstinence What is the first step in effective decision making? - Correct Answers Identify the situation Consists of traits that are biologically passed on to you by your parents. - Correct Answers Heredity