Bachillerato dual 1- Staying Healthy Project, Apuntes de Inglés

¡Descarga Bachillerato dual 1- Staying Healthy Project y más Apuntes en PDF de Inglés solo en Docsity! STAYING HEALTHY -”MENS SANA IN CORPORE SANO” This means having a healthy mind in a healthy body •TO GET RID OF PAINS AND ILLNESSES •TO BE HAPPIER AND MORE POSITIVE •TO SAVE MONEY PHYSICAL HEALTH • A GOOD BODY PREVENTS YOU FROM MUSCULAR AND OSSEOUS PAINS • IT ALSO PREVENTS YOU FROM SOME DISEASES • IT SLOWS DOWN THE AGING HOW CAN I BE PHYSICALLY HEALTHY?•SLEEP AS MUCH AS YOU CAN •DO EXERCISE •EAT IN A VARIED AND NUTRITIOUS WAY •REACH A STABLE WEIGHT •EAT ESSENTIAL NUTRIENTS EMOTIONAL HEALTH •TO HAVE A BETTER SOCIAL LIFE •TO BE HAPPIER •TO BE MORE OPTIMISTIC AND POSITIVE HOW CAN I BE EMOTIONALLY HEALTHY? •ACCEPT EVERYTHING AS IT IS •ACCEPT THE FACT THAT YOU LIKE, LOVE OR HATE IT •LET YOURSELF RELEASE EVERY BAD FEELING YOU HAVE SPIRITUAL HEALTH SOME PEOPLE THINK THAT •IT HELPS TO COPE WITH ILLNESS, DEPRESSION AND STRESS •IT HAS A POSITIVE EFFECT ON YOUR HEALTH •IT TENDS YOU TO LIVE LONGER