¡Descarga essay about fast food y más Resúmenes en PDF de Inglés solo en Docsity! Fast food The advantages and disadvantages Fast food is something we all love. Either because it’s a comfortable way to eat fast or because it tastes good or maybe just because it’s a habit , I am going to talk about some advantages and disadvantages about it. Firstly, fast food can come in handy if you’re in a hurry, Even fast home cooking requires 15-30 minutes of time for the average family in preparation and cooking. Then you have another 15-30 minutes of eating time. Visiting a fast food restaurant can cut those time requirements in half. With fast food, you can also eat in the vehicle or take the food to your next destination. Fast food makes it possible for people to find time to eat together, even during busy days. Also some people are in a difficult situation regarding money and fast food places like: Burger King , Mcdonalds , KFC… usually quite cheap items which allows homeless people or people that don’t have a job to have a nice hot meal. Not all fast food services have unhealthy items, there are several fast food menu items that are under 500 calories. You may need to look deeper into the menu or take some condiments off during your order, but it can happen. On the other hand it also has a big amount of disadvantages. It isn’t easy to find healthy items that are fresh at fast food restaurants, fresh food items are increasing in popularity at quick-service restaurants. They are not, however, always easy to find. You may need to ask for a custom order to be able to lower your calorie count as well, which is not always successful. Healthy items are typically older as well, since they are not ordered as often. It takes more effort to order healthy items than it does to order high-calorie, high fat content food items in the fast food industry. Fast food can also be addictive, people feel good when they eat fast food items, which makes them want to eat more of them. If eaten for a long enough time period, fast foods can even encourage dependence with some people. The dependence factor is increased with the added sugars that come when a fast food meal is paired with a sweetened drink, like a soda. This results in a cycle of need that creates higher risks of obesity and associated health conditions which come from being overweight. Normally fast food places have a lower average quality food than other eating establishments, Many quick-service restaurants use frozen foods that are prepared off-site to increase the speed of order delivery. Fruits and vegetables undergo long-term storage practices, which reduces the likelihood of having locally-sourced items included with menu items. In conclusion, I think that fast food has more disadvantages than advantages but I think that if you’re careful and don’t make fast food a habit you don’t need to worry.