The importance of being healthy, Resúmenes de Inglés

¡Descarga The importance of being healthy y más Resúmenes en PDF de Inglés solo en Docsity! The importance of staying healthy  This essay is about the importance of health. Do you think that it’s important to keep your body healthy? Health affects us a lot and plays a big role in our life. But why is it like this? As a fact all doctors recommend to do sport, to eat healthy food and to monitor our health. So being health can help a person have a stronger heart, better muscles, stronger bones and to be more enduring, it is always necessary to achieve various goals. With poor health we will have many obstacles in life, for example we can get sick easily and we will not be able to live a long life. To be healthy we need to eat fruits, vegetables, meet, milk products, vitamins… We should drink a lot of water and we must give up sweet and junk food. Also we must do exercise to train our body and heart. Every year we have to do a medical examination to see the state of our health. And if something is wrong with it, then we must be treated. A healthy lifestyle is certainly not something you can achieve overnight but with determination and effort it surely can be reached. A healthy person is healthy to work and live on his own.