Essay leisure time for exam B2, Appunti di Lingua Inglese

Scarica Essay leisure time for exam B2 e più Appunti in PDF di Lingua Inglese solo su Docsity! Most of us know how important it is to find new and more profitable ways of spending our free time. Especially after dealing with work or study, when we should just relax and relieve the stress of the day. Although it is extremely hard to choose the most suitable and beneficial ones. The first option that is worth considering is learning. This word can prove to be quite ambiguous, as there are countless ways of learning. For instance, we can acquire a new language, new skills or we can increase our knowledge by reading a book. It is certainly true that all of these can improve our minds and help us achieve personal growth. However, a large number of these activities do not require going out or even standing up, which might well lead to a sedentary lifestyle and laziness. When it comes to physical activities it goes without saying that it can benefit not only our bodies but also our minds. It enhances our well-being and our quality of life while also keeping us in shape. In addition, exercising on a daily basis can prevent us from numerous health problems, suffering from sleep deprivation or issues such as depression. Nevertheless, it is crucial not to overdo it in order to avoid serious consequences such as injuries, weakness and dehydration. In conclusion, it mostly depends on one's personal tastes and goals. As far as | am concerned, a combination of both can truly assure the leisure needed, by finding the optimum balance and organising our day efficiently