Essay "Should people who are studying or working hard take regular exercise?", Esercizi di Inglese

Scarica Essay "Should people who are studying or working hard take regular exercise?" e più Esercizi in PDF di Inglese solo su Docsity! Essay "Should people who are studying or working hard take regular exercise?" Write an Essay using the notes and give reasons to your point of view. "Should people who are studying or working hard take regular exercise?". Write about: 1. lifestyle 2. health benefits 3.................. (your own idea) 150-190 words I expect 5 paragraphs: Introduction, 3 paragraphs in which you discuss the notes and your own ideas, and a logical Conclusion. When we study or work hard, we usually get really busy that we often forget taking regular exercise. Our lifestyle can really influence everything we do in our lives. That's why having a healthy lifestyle is necessary to achieve the best results from what we're doing, from school to work. Taking regular exercise is really good for our health, it's not only good for our physical health, but also for our mental health. Doing exercise can prevent us from getting ill and also for example improve our sleep, our concentration, our body...and it can be a way to relieve stress after a long day. I think that daily exercise is necessary, especially nowadays, since there a lot of students who barely move at school and also office workers. It is even more important during this pandemic situation, where smart working and online classes are unfortunately in everyone's life now. Therefore, taking regular exercise is a must for everyone. Not only to stay healthy and not to get ill, but also to live our lives in our best physical and mental condition.